Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/20 |
486m |
1:01.1 |
2:05.7 |
BikeErg |
|
View workout
|
03/01/20 |
3,000m |
12:28.9 |
2:04.8 |
SkiErg |
|
View workout
|
03/01/20 |
269m |
1:05.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/01/20 |
521m |
1:04.6 |
2:03.9 |
BikeErg |
|
View workout
|
02/29/20 |
5,656m |
23:43.0 |
2:05.7 |
SkiErg |
|
View workout
|
02/29/20 |
250m |
1:04.2 |
2:08.4 |
SkiErg |
|
View workout
|
02/29/20 |
349m |
1:31.5 |
2:11.0 |
SkiErg |
|
View workout
|
02/29/20 |
5,656m |
23:43.0 |
2:05.7 |
SkiErg |
|
View workout
|
02/29/20 |
10,000m |
41:48.0 |
2:05.4 |
SkiErg |
|
View workout
|
02/28/20 |
2,000m |
10:12.0 |
1:54.9 |
MultiErg |
|
View workout
|
02/28/20 |
2,000m |
9:51.4 |
1:47.4 |
MultiErg |
|
View workout
|
02/28/20 |
2,000m |
9:43.9 |
1:47.3 |
MultiErg |
|
View workout
|
02/28/20 |
2,000m |
6:54.1 |
2:14.4 |
MultiErg |
|
View workout
|
02/26/20 |
2,425m |
10:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/26/20 |
5,016m |
10:00.0 |
1:59.6 |
BikeErg |
|
View workout
|
02/26/20 |
2,433m |
10:00.0 |
2:03.3 |
SkiErg |
|
View workout
|
02/26/20 |
1,036m |
2:09.5 |
2:05.0 |
BikeErg |
|
View workout
|
02/26/20 |
513m |
2:06.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/26/20 |
512m |
2:24.9 |
2:21.5 |
SkiErg |
|
View workout
|
02/20/20 |
2,389m |
10:08.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|