Gianluigi Ragno
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/12/20 | 250m | 0:52.3 | 1:44.6 | SkiErg | View workout | |
03/12/20 | 250m | 0:47.2 | 1:34.4 | RowErg | View workout | |
03/12/20 | 500m | 0:49.6 | 1:39.2 | BikeErg | View workout | |
03/12/20 | 250m | 0:52.2 | 1:44.4 | SkiErg | View workout | |
03/12/20 | 250m | 0:47.2 | 1:34.4 | RowErg | View workout | |
03/12/20 | 500m | 0:49.5 | 1:39.0 | BikeErg | View workout | |
03/12/20 | 250m | 0:52.0 | 1:44.0 | SkiErg | View workout | |
03/12/20 | 250m | 0:45.8 | 1:31.6 | RowErg | View workout | |
03/12/20 | 500m | 0:49.3 | 1:38.6 | BikeErg | View workout | |
03/12/20 | 250m | 0:50.7 | 1:41.4 | SkiErg | View workout | |
03/12/20 | 2,000m | 7:01.0 | 2:06.3 | MultiErg | View workout | |
03/12/20 | 1,000m | 2:06.0 | 2:06.0 | BikeErg | View workout | |
03/10/20 | 2,280m | 10:00.0 | 2:11.5 | RowErg | View workout | |
03/10/20 | 4,807m | 10:00.0 | 2:04.8 | BikeErg | View workout | |
03/10/20 | 2,464m | 10:00.0 | 2:01.7 | SkiErg | View workout | |
03/10/20 | 1,026m | 2:10.8 | 2:07.4 | BikeErg | View workout | |
03/10/20 | 1,000m | 7:20.7 | 2:14.8 | MultiErg | View workout | |
03/10/20 | 100m | 0:39.3 | 3:16.5 | SkiErg | View workout | |
03/08/20 | 2,000m | 5:43.9 | 1:52.3 | MultiErg | View workout | |
03/08/20 | 2,000m | 5:58.4 | 1:56.4 | MultiErg | View workout |