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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gianluigi Ragno

Log

Date Distance Time Pace Comments Action
03/21/20 2,000m 5:54.5 1:55.5 View workout
03/21/20 2,000m 7:00.0 2:10.6 View workout
03/20/20 49m 0:33.7 5:43.8 View workout
03/20/20 49m 0:33.7 5:43.8

1k by KREW/LiveRowing

 View workout
03/19/20 2,000m 9:45.6 1:45.2 View workout
03/19/20 2,000m 9:38.9 1:44.9 View workout
03/19/20 2,000m 7:10.8 2:12.2 View workout
03/17/20 2,734m 11:00.0 2:00.7 View workout
03/17/20 5,333m 11:00.0 2:03.7 View workout
03/17/20 2,610m 11:00.0 2:06.4 View workout
03/17/20 2,000m 7:19.5 2:16.2 View workout
03/15/20 1,600m 6:15.8 1:57.4 View workout
03/15/20 3,200m 6:31.9 2:02.4 View workout
03/15/20 1,600m 6:45.4 2:06.6 View workout
03/15/20 1,600m 6:18.0 1:58.1 View workout
03/15/20 3,200m 6:33.2 2:02.8 View workout
03/15/20 1,600m 6:45.1 2:06.5 View workout
03/15/20 2,000m 7:10.7 2:11.5 View workout
03/12/20 250m 0:48.3 1:36.6 View workout
03/12/20 500m 0:50.3 1:40.6 View workout