Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/20 |
1,000m |
1:51.2 |
1:51.2 |
BikeErg |
|
View workout
|
04/09/20 |
500m |
1:49.8 |
1:49.8 |
SkiErg |
|
View workout
|
04/09/20 |
500m |
1:40.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
04/09/20 |
1,000m |
1:45.5 |
1:45.5 |
BikeErg |
|
View workout
|
04/09/20 |
500m |
1:49.0 |
1:49.0 |
SkiErg |
|
View workout
|
04/09/20 |
500m |
1:41.3 |
1:41.3 |
RowErg |
Hwt |
View workout
|
04/09/20 |
1,000m |
1:51.5 |
1:51.5 |
BikeErg |
|
View workout
|
04/09/20 |
500m |
1:48.4 |
1:48.4 |
SkiErg |
|
View workout
|
04/09/20 |
2,000m |
6:32.2 |
2:07.1 |
MultiErg |
|
View workout
|
04/07/20 |
2,470m |
10:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/07/20 |
5,065m |
10:00.0 |
1:58.4 |
BikeErg |
|
View workout
|
04/07/20 |
2,441m |
10:00.0 |
2:02.9 |
SkiErg |
|
View workout
|
04/07/20 |
2,000m |
6:30.1 |
2:07.7 |
MultiErg |
|
View workout
|
04/04/20 |
2,000m |
5:19.8 |
1:45.2 |
MultiErg |
|
View workout
|
04/04/20 |
2,000m |
5:37.5 |
1:51.1 |
MultiErg |
|
View workout
|
04/04/20 |
2,000m |
5:47.8 |
1:54.3 |
MultiErg |
|
View workout
|
04/04/20 |
2,000m |
6:27.1 |
2:07.6 |
MultiErg |
|
View workout
|
04/02/20 |
750m |
2:38.8 |
1:45.8 |
RowErg |
Hwt |
View workout
|
04/02/20 |
750m |
2:38.8 |
1:45.8 |
RowErg |
Hwt |
View workout
|
04/02/20 |
1,500m |
2:42.0 |
1:48.0 |
BikeErg |
|
View workout
|