Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/20 |
1,500m |
2:42.0 |
1:48.0 |
BikeErg |
|
View workout
|
04/02/20 |
750m |
2:30.5 |
1:40.3 |
SkiErg |
|
View workout
|
04/02/20 |
2,000m |
6:35.9 |
1:38.9 |
RowErg |
Hwt |
View workout
|
03/31/20 |
2,882m |
12:00.0 |
2:04.9 |
SkiErg |
|
View workout
|
03/31/20 |
2,882m |
12:00.0 |
2:04.9 |
SkiErg |
|
View workout
|
03/31/20 |
2,000m |
6:29.3 |
1:37.3 |
RowErg |
Hwt |
View workout
|
03/31/20 |
2,786m |
12:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/31/20 |
5,996m |
12:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
03/28/20 |
3,300m |
12:50.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/28/20 |
3,300m |
12:50.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/28/20 |
6,600m |
13:16.0 |
2:00.6 |
BikeErg |
|
View workout
|
03/28/20 |
6,600m |
13:16.0 |
2:00.6 |
BikeErg |
|
View workout
|
03/28/20 |
3,300m |
13:35.3 |
2:03.5 |
SkiErg |
|
View workout
|
03/28/20 |
3,300m |
13:35.3 |
2:03.5 |
SkiErg |
|
View workout
|
03/28/20 |
2,000m |
6:28.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
03/26/20 |
800m |
2:49.3 |
1:45.8 |
RowErg |
Hwt |
View workout
|
03/26/20 |
800m |
2:49.3 |
1:45.8 |
RowErg |
Hwt |
View workout
|
03/26/20 |
1,600m |
2:57.9 |
1:51.1 |
BikeErg |
|
View workout
|
03/26/20 |
1,600m |
2:57.9 |
1:51.1 |
BikeErg |
|
View workout
|
03/26/20 |
800m |
3:04.5 |
1:55.3 |
SkiErg |
|
View workout
|