Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/20 |
2,000m |
6:15.0 |
2:02.6 |
MultiErg |
|
View workout
|
04/23/20 |
1,000m |
2:08.9 |
2:08.9 |
BikeErg |
|
View workout
|
04/23/20 |
2,000m |
6:13.2 |
2:02.1 |
MultiErg |
|
View workout
|
04/23/20 |
2,000m |
8:38.4 |
2:05.5 |
MultiErg |
|
View workout
|
04/20/20 |
2,000m |
5:11.0 |
1:42.3 |
MultiErg |
|
View workout
|
04/20/20 |
2,000m |
6:28.0 |
2:07.3 |
MultiErg |
|
View workout
|
04/20/20 |
2,000m |
6:31.0 |
2:08.6 |
MultiErg |
|
View workout
|
04/20/20 |
856m |
2:44.0 |
3:11.5 |
BikeErg |
|
View workout
|
04/19/20 |
135m |
0:46.3 |
2:51.4 |
SkiErg |
|
View workout
|
04/18/20 |
3,000m |
11:48.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/18/20 |
6,000m |
12:09.5 |
2:01.5 |
BikeErg |
|
View workout
|
04/18/20 |
3,000m |
12:22.2 |
2:03.7 |
SkiErg |
|
View workout
|
04/18/20 |
2,000m |
6:38.0 |
2:11.0 |
MultiErg |
|
View workout
|
04/18/20 |
1,000m |
2:12.0 |
2:12.0 |
BikeErg |
|
View workout
|
04/16/20 |
500m |
1:58.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/16/20 |
500m |
1:58.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/16/20 |
1,000m |
3:34.1 |
1:47.0 |
RowErg |
Hwt |
View workout
|
04/16/20 |
2,000m |
3:42.6 |
1:51.3 |
BikeErg |
|
View workout
|
04/16/20 |
75m |
0:12.7 |
2:49.3 |
BikeErg |
|
View workout
|
04/16/20 |
1,000m |
3:40.0 |
1:50.0 |
SkiErg |
|
View workout
|