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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gianluigi Ragno

Log

Date Distance Time Pace Comments Action
05/18/20 313m 1:16.4 2:02.0 View workout
05/18/20 322m 1:19.0 2:02.6 View workout
05/18/20 318m 1:14.9 1:57.7 View workout
05/18/20 305m 1:10.9 1:56.2 View workout
05/17/20 3,000m 12:12.2 2:02.0 View workout
05/17/20 3,000m 12:29.3 2:04.8 View workout
05/16/20 2,000m 5:59.1 1:58.3 View workout
05/16/20 2,000m 6:23.8 2:05.9 View workout
05/15/20 4,000m 8:32.8 2:08.2 View workout
05/15/20 170m 1:29.1 4:22.0 View workout
05/15/20 19,637m 40:00.0 2:02.2 View workout
05/14/20 6,000m 10:38.4 1:46.4 View workout
05/14/20 4,000m 8:08.8 2:02.2 View workout
05/13/20 8,178m 16:47.3 2:03.1 View workout
05/13/20 12,000m 23:45.2 1:58.7 View workout
05/11/20 8,000m 14:21.5 1:47.6 View workout
05/11/20 4,000m 8:39.6 2:09.9 View workout
05/11/20 2,000m 6:18.8 2:04.3 View workout
05/09/20 20,000m 39:35.0 1:58.7 View workout
05/09/20 2,524m 5:30.7 2:11.0 View workout