Gianluigi Ragno

Log

Date Workout Score Ave Comments Action
11/14/19 100m 0:15.6 1:18.0 View workout
11/14/19 100m 0:16.0 1:20.0 View workout
11/14/19 13:26 3,019m 2:13.5 View workout
11/13/19 100m 0:16.0 1:20.0 View workout
11/13/19 20:01 4,785m 2:05.5 View workout
11/12/19 1:00 364m 1:22.4 View workout
11/12/19 8:28 2,010m 2:06.3 View workout
11/12/19 2000m 8:21.2 2:05.3 View workout
11/12/19 1:00 206m 2:25.6 View workout
11/12/19 1:00 206m 2:25.6 View workout
11/12/19 8:28.1 2,010m 2:06.3

warmup

View workout
11/10/19 1000m 3:29.7 1:44.8 View workout
11/10/19 1000m 5:00.5 2:30.2 View workout
11/09/19 1:00 356m 1:24.2 View workout
11/09/19 500m 1:29.6 1:29.6 View workout
11/09/19 8:52 2,020m 2:11.9 View workout
11/08/19 100m 0:17.5 1:27.5 View workout
11/08/19 500m 1:42.6 1:42.6 View workout
11/08/19 1:55 510m 1:53.3 View workout
11/08/19 0:54 107m 4:15.6 View workout
11/08/19 4:23 1,010m 2:10.4 View workout
11/07/19 v100m/8:00r...5 1,300m 1:30.2

13531 Interval by KREW/LiveRowing

View workout
11/07/19 v100m/8:00r...5 1,300m 1:30.2 View workout
11/07/19 8:24 2,011m 2:05.5

Just Row by KREW/LiveRowing

View workout
11/07/19 8:24 2,011m 2:05.5 View workout