Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/20 |
20,000m |
38:36.4 |
1:55.8 |
BikeErg |
|
View workout
|
06/06/20 |
747m |
4:02.6 |
5:24.7 |
BikeErg |
|
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|
06/05/20 |
520m |
2:29.9 |
2:24.1 |
Dynamic |
Hwt |
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|
06/04/20 |
2,000m |
5:23.0 |
1:46.0 |
MultiErg |
|
View workout
|
06/04/20 |
2,000m |
5:36.1 |
1:50.3 |
MultiErg |
|
View workout
|
06/04/20 |
2,000m |
5:42.6 |
1:52.5 |
MultiErg |
|
View workout
|
06/04/20 |
2,000m |
6:25.0 |
2:05.6 |
MultiErg |
|
View workout
|
06/03/20 |
6,000m |
9:40.5 |
1:36.7 |
BikeErg |
|
View workout
|
06/03/20 |
4,000m |
8:28.0 |
2:07.0 |
BikeErg |
|
View workout
|
06/02/20 |
20,732m |
40:00.0 |
1:55.7 |
BikeErg |
|
View workout
|
06/02/20 |
4,000m |
8:33.6 |
2:08.4 |
BikeErg |
|
View workout
|
06/01/20 |
4,500m |
7:39.7 |
1:42.1 |
BikeErg |
|
View workout
|
06/01/20 |
4,000m |
8:40.8 |
2:10.2 |
BikeErg |
|
View workout
|
05/30/20 |
22,798m |
45:00.0 |
1:58.4 |
BikeErg |
|
View workout
|
05/30/20 |
4,024m |
8:37.0 |
2:08.4 |
BikeErg |
|
View workout
|
05/29/20 |
2,000m |
5:35.0 |
1:50.0 |
MultiErg |
|
View workout
|
05/29/20 |
2,000m |
5:41.4 |
1:52.1 |
MultiErg |
|
View workout
|
05/29/20 |
2,000m |
5:46.2 |
1:54.4 |
MultiErg |
|
View workout
|
05/29/20 |
2,000m |
6:12.4 |
2:01.8 |
MultiErg |
|
View workout
|
05/28/20 |
7,500m |
13:11.0 |
1:45.4 |
BikeErg |
|
View workout
|