Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/20 |
565m |
2:26.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/25/20 |
260m |
1:15.0 |
2:24.2 |
SkiErg |
|
View workout
|
06/25/20 |
363m |
1:45.7 |
2:25.5 |
SkiErg |
|
View workout
|
06/24/20 |
4,000m |
10:37.9 |
2:39.4 |
BikeErg |
|
View workout
|
06/24/20 |
4,500m |
7:37.8 |
1:41.7 |
BikeErg |
|
View workout
|
06/24/20 |
4,000m |
8:38.9 |
2:09.7 |
BikeErg |
|
View workout
|
06/23/20 |
13,500m |
26:10.8 |
1:56.3 |
BikeErg |
|
View workout
|
06/23/20 |
4,000m |
8:55.1 |
2:13.7 |
BikeErg |
|
View workout
|
06/22/20 |
4,000m |
10:30.5 |
2:37.6 |
BikeErg |
|
View workout
|
06/22/20 |
6,000m |
10:29.8 |
1:44.9 |
BikeErg |
|
View workout
|
06/22/20 |
4,000m |
8:37.0 |
2:09.2 |
BikeErg |
|
View workout
|
06/20/20 |
663m |
3:53.0 |
2:55.7 |
SkiErg |
|
View workout
|
06/20/20 |
2,000m |
5:13.4 |
1:43.4 |
MultiErg |
|
View workout
|
06/20/20 |
2,000m |
5:37.2 |
1:50.7 |
MultiErg |
|
View workout
|
06/20/20 |
2,000m |
5:38.8 |
1:51.9 |
MultiErg |
|
View workout
|
06/20/20 |
2,000m |
5:52.2 |
1:54.3 |
MultiErg |
|
View workout
|
06/20/20 |
2,000m |
5:53.5 |
1:56.8 |
MultiErg |
|
View workout
|
06/20/20 |
81m |
2:06.8 |
2:06.8 |
MultiErg |
|
View workout
|
06/20/20 |
2,000m |
6:21.6 |
2:02.2 |
MultiErg |
|
View workout
|
06/20/20 |
275m |
1:19.6 |
2:24.7 |
SkiErg |
|
View workout
|