Gianluigi Ragno

Log

Date Workout Score Ave Comments Action
01/10/20 21:20 5,011m 2:07.7 View workout
01/10/20 21:20.7 5,011m 2:07.7 View workout
01/10/20 2:46 2:46.8 1:23.4

10x100

View workout
01/09/20 1000m 3:16.3 1:38.1 View workout
01/09/20 0:10 23m 3:43.9 View workout
01/09/20 25:03 5,654m 2:12.9 View workout
01/08/20 300m 0:54.0 1:30.0 View workout
01/08/20 v500m/5:00r...1 768m 1:35.0 View workout
01/08/20 20:04 4,616m 2:10.4 View workout
01/07/20 2:29 514m 2:24.9 View workout
01/07/20 100m 0:16.0 1:20.0 View workout
01/07/20 100m 0:15.9 1:19.5 View workout
01/07/20 16:37 4,010m 2:04.3 View workout
01/05/20 30:22 7,005m 2:10.1 View workout
01/05/20 15000m 1:03:45.9 2:07.5 View workout
01/02/20 12000m 51:48.6 2:09.5

0-4000m df 76
4000-10000m df 96
10000-12000 df 130

View workout
12/31/19 10:03 4,540m 2:12.9 View workout
12/31/19 10:00 2,266m 2:12.3 View workout
12/31/19 20:05 4,504m 2:13.8 View workout
12/27/19 15:10 6,106m 2:29.0 View workout
12/27/19 1:23 255m 2:43.9 View workout
12/26/19 45:07 10,003m 2:15.3 View workout
12/25/19 5x200m/4:00r 2:50.7 1:25.3 View workout
12/25/19 3000m 10:57.1 1:49.5 View workout
12/25/19 20:07 4,511m 2:13.8 View workout