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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gianluigi Ragno

Log

Date Distance Time Pace Comments Action
06/20/20 1,374m 4:43.7 3:26.4 View workout
06/19/20 500m 2:21.9 2:21.9 View workout
06/19/20 2,000m 9:50.4 2:27.6

dynamic slow

 View workout
06/18/20 24,000m 47:25.0 1:58.5 View workout
06/18/20 2,000m 4:24.3 2:12.1 View workout
06/17/20 2,000m 5:33.8 2:46.9 View workout
06/17/20 55m 0:13.7 4:09.0 View workout
06/17/20 5,036m 8:00.0 1:35.3 View workout
06/17/20 4,000m 8:43.0 2:10.7 View workout
06/16/20 13,044m 27:00.0 2:04.1 View workout
06/16/20 4,000m 8:37.1 2:09.2 View workout
06/15/20 7,200m 12:14.3 1:41.9 View workout
06/15/20 4,000m 8:31.5 2:07.8 View workout
06/14/20 2,000m 6:00.7 1:58.5 View workout
06/14/20 2,000m 6:00.1 1:58.3 View workout
06/14/20 2,000m 6:30.4 2:08.1 View workout
06/12/20 15,953m 30:00.0 1:52.8 View workout
06/12/20 4,000m 8:55.1 2:13.7 View workout
06/11/20 3,585m 15:00.0 2:05.5 View workout
06/11/20 3,438m 15:00.0 2:10.8 View workout