Gianluigi Ragno
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/11/20 | 59m | 0:46.2 | 6:31.5 | RowErg | View workout | |
06/10/20 | 10,000m | 17:14.0 | 1:43.4 | BikeErg | View workout | |
06/10/20 | 4,000m | 8:42.8 | 2:10.7 | BikeErg | View workout | |
06/09/20 | 10,000m | 18:58.6 | 1:53.8 | BikeErg | View workout | |
06/09/20 | 4,000m | 8:53.7 | 2:13.4 | BikeErg | View workout | |
06/08/20 | 8,000m | 13:50.0 | 1:43.7 | BikeErg | View workout | |
06/08/20 | 4,000m | 8:41.1 | 2:10.2 | BikeErg | View workout | |
06/08/20 | 507m | 2:11.3 | 2:09.4 | RowErg | View workout | |
06/08/20 | 100m | 0:26.5 | 2:12.5 | Dynamic | View workout | |
06/08/20 | 100m | 0:34.4 | 2:52.0 | Dynamic | View workout | |
06/07/20 | 100m | 0:22.2 | 1:51.0 | Dynamic | View workout | |
06/07/20 | 518m | 2:05.9 | 2:01.5 | RowErg | View workout | |
06/07/20 | 2,213m | 10:05.1 | 2:16.7 | Dynamic | View workout | |
06/07/20 | 100m | 0:31.3 | 2:36.5 | Dynamic | View workout | |
06/07/20 | 100m | 0:31.4 | 2:37.0 | Dynamic | View workout | |
06/07/20 | 100m | 0:34.4 | 2:52.0 | Dynamic | View workout | |
06/07/20 | 100m | 0:23.6 | 1:58.0 | Dynamic | View workout | |
06/07/20 | 100m | 0:33.1 | 2:45.5 | Dynamic | View workout | |
06/07/20 | 100m | 0:21.8 | 1:49.0 | Dynamic | View workout | |
06/07/20 | 100m | 0:30.5 | 2:32.5 | Dynamic | View workout |