Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/20 |
6,261m |
17:45.5 |
2:04.8 |
MultiErg |
|
View workout
|
04/28/20 |
6,000m |
23:58.3 |
1:59.8 |
SkiErg |
|
View workout
|
04/28/20 |
1,175m |
5:09.7 |
2:11.7 |
SkiErg |
|
View workout
|
04/27/20 |
291m |
1:10.1 |
2:00.4 |
SkiErg |
|
View workout
|
04/27/20 |
153m |
0:37.2 |
2:01.5 |
SkiErg |
|
View workout
|
04/27/20 |
571m |
1:55.7 |
0:56.8 |
MultiErg |
|
View workout
|
04/27/20 |
2,000m |
6:18.0 |
2:05.7 |
MultiErg |
|
View workout
|
04/27/20 |
2,000m |
6:37.0 |
2:11.3 |
MultiErg |
|
View workout
|
04/26/20 |
2,000m |
6:16.3 |
2:03.4 |
MultiErg |
|
View workout
|
04/26/20 |
2,000m |
6:26.2 |
2:07.0 |
MultiErg |
|
View workout
|
04/26/20 |
2,000m |
6:42.1 |
2:12.3 |
MultiErg |
|
View workout
|
04/24/20 |
2,000m |
5:13.5 |
1:43.8 |
MultiErg |
|
View workout
|
04/24/20 |
2,000m |
6:17.9 |
2:03.9 |
MultiErg |
|
View workout
|
04/24/20 |
2,000m |
6:41.0 |
2:12.3 |
MultiErg |
|
View workout
|
04/23/20 |
100m |
0:27.8 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/23/20 |
100m |
0:28.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/23/20 |
100m |
0:26.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/23/20 |
100m |
0:24.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/23/20 |
100m |
0:25.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/23/20 |
2,000m |
6:23.7 |
2:05.5 |
MultiErg |
|
View workout
|