Gianluigi Ragno

Log

Date Distance Time Pace Comments Action
06/18/21 38m 0:19.3 4:13.9 View workout
06/18/21 214m 1:00.0 2:20.1 View workout
06/18/21 10m 0:05.7 4:45.0 View workout
06/18/21 13m 0:03.2 2:03.0 View workout
06/18/21 239m 1:00.0 2:05.5 View workout
06/18/21 245m 1:00.0 2:02.4 View workout
06/18/21 239m 1:00.0 2:05.5 View workout
06/18/21 500m 2:13.0 2:13.0 View workout
06/18/21 4,000m 8:52.3 2:13.0 View workout
06/17/21 728m 1:00.0 1:22.4

SUMMER SPRINTS 2021

View workout
06/17/21 432m 1:00.0 2:18.8 View workout
06/17/21 1,022m 2:15.7 2:12.7 View workout
06/17/21 727m 1:00.0 1:22.5

G+S

View workout
06/17/21 502m 1:00.0 1:59.5 View workout
06/17/21 4,000m 8:53.2 2:13.3 View workout
06/16/21 1,006m 4:18.8 2:08.6 View workout
06/16/21 6,000m 12:18.5 2:03.0 View workout
06/16/21 1,018m 2:34.0 2:31.2 View workout
06/16/21 3,000m 12:20.0 2:03.3 View workout
06/16/21 756m 3:16.7 2:10.0 View workout