Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/21 |
1,000m |
1:46.6 |
1:46.6 |
BikeErg |
|
View workout
|
06/10/21 |
500m |
1:50.8 |
1:50.8 |
SkiErg |
|
View workout
|
06/10/21 |
2,000m |
6:17.8 |
2:02.2 |
MultiErg |
|
View workout
|
06/09/21 |
10m |
0:03.8 |
3:10.0 |
SkiErg |
|
View workout
|
06/09/21 |
7m |
0:03.5 |
4:10.0 |
SkiErg |
|
View workout
|
06/09/21 |
112m |
1:00.0 |
4:27.8 |
SkiErg |
|
View workout
|
06/09/21 |
4,967m |
10:00.0 |
2:00.7 |
BikeErg |
|
View workout
|
06/09/21 |
2,433m |
10:00.0 |
2:03.3 |
SkiErg |
|
View workout
|
06/09/21 |
2,000m |
6:27.4 |
2:02.4 |
MultiErg |
|
View workout
|
06/08/21 |
1,402m |
6:21.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/08/21 |
3,598m |
14:48.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/08/21 |
512m |
2:08.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/07/21 |
3,056m |
11:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
06/07/21 |
510m |
2:09.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/06/21 |
266m |
1:09.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/06/21 |
2,017m |
7:36.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
06/06/21 |
816m |
3:12.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/06/21 |
625m |
2:29.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/06/21 |
425m |
1:38.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/06/21 |
2,018m |
7:46.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|