Gianluigi Ragno
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/05/21 | 616m | 2:50.6 | 2:18.4 | RowErg | View workout | |
06/05/21 | 464m | 2:03.0 | 2:12.5 | RowErg | View workout | |
06/05/21 | 316m | 1:20.0 | 2:06.5 | RowErg | View workout | |
06/05/21 | 1,162m | 4:26.2 | 1:54.5 | RowErg | View workout | |
06/05/21 | 818m | 3:11.3 | 1:56.9 | RowErg | View workout | |
06/05/21 | 619m | 2:24.1 | 1:56.3 | RowErg | View workout | |
06/05/21 | 411m | 1:31.5 | 1:51.3 | RowErg | View workout | |
06/05/21 | 1,029m | 3:05.0 | 2:59.7 | BikeErg | View workout | |
06/05/21 | 5,264m | 10:00.0 | 1:53.9 | BikeErg | View workout | |
06/05/21 | 1,382m | 3:04.2 | 2:13.2 | BikeErg | View workout | |
06/04/21 | 2,457m | 10:00.0 | 2:02.1 | SkiErg | View workout | |
06/04/21 | 517m | 2:13.5 | 2:09.1 | SkiErg | View workout | |
06/03/21 | 2,444m | 10:00.0 | 2:02.7 | Dynamic | View workout | |
06/03/21 | 517m | 2:19.1 | 2:14.5 | Dynamic | View workout | |
06/02/21 | 600m | 2:15.5 | 1:52.9 | SkiErg | View workout | |
06/02/21 | 100m | 0:20.3 | 1:41.5 | SkiErg | View workout | |
06/02/21 | 100m | 0:20.8 | 1:44.0 | SkiErg | View workout | |
06/02/21 | 100m | 0:20.7 | 1:43.5 | SkiErg | View workout | |
05/31/21 | 400m | 1:33.6 | 1:57.0 | SkiErg | View workout | |
05/29/21 | 360m | 1:22.8 | 1:55.0 | SkiErg | View workout |