Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/21 |
800m |
2:14.5 |
1:24.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,660m |
6:56.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/09/21 |
3,000m |
11:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/09/21 |
509m |
2:10.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,500m |
4:06.1 |
1:22.0 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,210m |
5:14.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/07/21 |
2,250m |
8:41.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/07/21 |
1,522m |
6:34.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/06/21 |
671m |
2:00.0 |
1:29.4 |
RowErg |
Hwt |
View workout
|
04/06/21 |
3,678m |
15:04.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/06/21 |
1,007m |
4:20.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/03/21 |
3,453m |
12:00.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
04/03/21 |
1,025m |
4:42.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/02/21 |
179m |
0:30.0 |
1:23.7 |
RowErg |
Hwt |
View workout
|
04/02/21 |
482m |
1:30.0 |
1:33.3 |
RowErg |
Hwt |
View workout
|
04/02/21 |
1,680m |
7:12.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/31/21 |
668m |
2:00.0 |
1:29.8 |
RowErg |
Hwt |
View workout
|
03/31/21 |
3,478m |
15:02.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/30/21 |
1,600m |
4:31.8 |
1:24.9 |
RowErg |
Hwt |
View workout
|
03/30/21 |
1,659m |
7:14.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|