Gianluigi Ragno
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/03/21 | 600m | 1:56.5 | 1:37.0 | RowErg | View workout | |
05/03/21 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
05/03/21 | 100m | 0:19.2 | 1:36.0 | RowErg | View workout | |
05/03/21 | 507m | 2:12.0 | 2:10.1 | RowErg | View workout | |
04/30/21 | 654m | 3:09.1 | 2:24.5 | Dynamic | View workout | |
04/30/21 | 2,326m | 10:04.4 | 2:09.9 | Dynamic | View workout | |
04/28/21 | 2,512m | 10:02.5 | 1:59.9 | SkiErg | View workout | |
04/27/21 | 10,156m | 20:00.0 | 1:58.1 | BikeErg | View workout | |
04/21/21 | 1,008m | 4:04.5 | 2:01.2 | SkiErg | View workout | |
04/21/21 | 9m | 0:20.9 | 19:21.1 | SkiErg | View workout | |
04/18/21 | 500m | 1:26.8 | 1:26.8 | RowErg | View workout | |
04/16/21 | 1,500m | 6:56.8 | 2:18.9 | RowErg | View workout | |
04/16/21 | 2,017m | 8:53.5 | 2:12.2 | RowErg | View workout | |
04/16/21 | 419m | 1:59.9 | 2:23.0 | RowErg | View workout | |
04/16/21 | 7,897m | 20:00.0 | 2:31.9 | BikeErg | View workout | |
04/14/21 | 800m | 5:30.5 | 3:26.5 | RowErg | View workout | |
04/14/21 | 46m | 2:10.7 | 23:40.6 | RowErg | View workout | |
04/14/21 | 57m | 0:24.8 | 3:37.5 | RowErg | View workout | |
04/14/21 | 204m | 1:01.7 | 2:31.2 | RowErg | View workout | |
04/14/21 | 4,038m | 10:15.5 | 2:32.4 | BikeErg | View workout |