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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
01/04/21 v0:30/0:15r...2 120m 4:10.0 View workout
01/04/21 v500m/0:02r...3 2,000m 2:00.3 View workout
01/02/21 4000m 9:52.1 2:28.0 View workout
01/02/21 1:00 345m 1:26.9 View workout
01/02/21 0:12 59m 1:46.7 View workout
01/02/21 1:00 154m 3:14.8 View workout
01/02/21 1:00 195m 2:33.8 View workout
01/02/21 1000m 4:13.0 2:06.5 View workout
01/02/21 4000m 8:23.5 2:05.8 View workout
12/30/20 500m 1:31.3 1:31.3 View workout
12/30/20 500m 2:12.8 2:12.8 View workout
12/30/20 500m 2:42.4 2:42.4 View workout
12/30/20 500m 2:07.7 2:07.7 View workout
12/30/20 4000m 8:28.4 2:07.1 View workout
12/27/20 1:00 345m 1:26.9 View workout
12/27/20 1:00 221m 2:15.7 View workout
12/27/20 1000m 3:57.9 1:58.9 View workout
12/27/20 4000m 8:10.7 2:02.6 View workout
12/25/20 500m 1:31.3 1:31.3 View workout
12/25/20 0:02 5m 4:20.0 View workout
12/25/20 500m 2:03.1 2:03.1 View workout
12/25/20 500m 2:06.2 2:06.2 View workout
12/25/20 4000m 8:08.0 2:02.0 View workout
12/22/20 500m 1:31.6 1:31.6 View workout
12/22/20 500m 2:14.9 2:14.9 View workout