Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/21 |
1,511m |
6:36.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/10/21 |
466m |
1:49.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/10/21 |
2,250m |
8:37.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/10/21 |
2,250m |
8:54.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,015m |
4:26.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,507m |
4:27.3 |
2:57.3 |
BikeErg |
|
View workout
|
03/10/21 |
4,000m |
8:55.6 |
2:13.9 |
BikeErg |
|
View workout
|
03/09/21 |
1,200m |
3:17.6 |
1:22.3 |
RowErg |
Hwt |
View workout
|
03/09/21 |
1,609m |
7:12.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/08/21 |
1,000m |
3:29.8 |
1:44.9 |
RowErg |
Hwt |
View workout
|
03/08/21 |
1,089m |
4:46.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/06/21 |
956m |
3:00.0 |
1:34.1 |
RowErg |
Hwt |
View workout
|
03/06/21 |
943m |
3:00.0 |
1:35.4 |
RowErg |
Hwt |
View workout
|
03/06/21 |
927m |
3:00.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
03/06/21 |
1,510m |
6:47.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/05/21 |
550m |
1:28.7 |
1:20.6 |
RowErg |
Hwt |
View workout
|
03/05/21 |
2,131m |
9:26.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/04/21 |
1,099m |
5:05.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/04/21 |
5,002m |
21:31.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/04/21 |
261m |
1:12.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|