Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/21 |
800m |
2:45.6 |
1:43.5 |
RowErg |
Hwt |
View workout
|
02/18/21 |
1,010m |
4:09.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/17/21 |
4,000m |
6:33.1 |
1:38.2 |
BikeErg |
|
View workout
|
02/17/21 |
100m |
0:13.5 |
2:15.0 |
BikeErg |
|
View workout
|
02/17/21 |
19m |
0:04.6 |
4:02.1 |
BikeErg |
|
View workout
|
02/17/21 |
1,018m |
3:45.3 |
1:50.6 |
SkiErg |
|
View workout
|
02/17/21 |
1,000m |
4:06.1 |
2:03.0 |
SkiErg |
|
View workout
|
02/17/21 |
2,000m |
7:18.8 |
1:49.7 |
SkiErg |
|
View workout
|
02/14/21 |
500m |
1:36.0 |
1:36.0 |
SkiErg |
|
View workout
|
02/14/21 |
500m |
2:11.1 |
2:11.1 |
SkiErg |
|
View workout
|
02/14/21 |
1,008m |
4:38.5 |
2:18.1 |
SkiErg |
|
View workout
|
02/14/21 |
837m |
2:40.0 |
1:35.5 |
RowErg |
Hwt |
View workout
|
02/14/21 |
832m |
2:40.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
02/14/21 |
810m |
2:40.0 |
1:38.7 |
RowErg |
Hwt |
View workout
|
02/14/21 |
1,009m |
4:16.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/13/21 |
193m |
0:40.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
02/13/21 |
969m |
3:46.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/13/21 |
2,000m |
7:34.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/13/21 |
2,000m |
7:46.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/13/21 |
1,017m |
4:23.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|