Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/21 |
2,500m |
8:20.1 |
1:40.0 |
RowErg |
Hwt |
View workout
|
02/12/21 |
1,119m |
4:54.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/09/21 |
4,000m |
10:47.8 |
2:41.9 |
BikeErg |
|
View workout
|
02/09/21 |
720m |
1:00.0 |
1:23.3 |
BikeErg |
|
View workout
|
02/09/21 |
159m |
0:25.8 |
2:42.2 |
BikeErg |
|
View workout
|
02/09/21 |
16m |
0:03.4 |
3:32.5 |
BikeErg |
|
View workout
|
02/09/21 |
418m |
1:00.0 |
2:23.5 |
BikeErg |
|
View workout
|
02/09/21 |
402m |
1:00.0 |
2:29.2 |
BikeErg |
|
View workout
|
02/09/21 |
424m |
1:00.0 |
2:21.5 |
BikeErg |
|
View workout
|
02/09/21 |
4,000m |
8:25.2 |
2:06.3 |
BikeErg |
|
View workout
|
02/09/21 |
4,000m |
7:59.7 |
1:59.9 |
BikeErg |
|
View workout
|
02/08/21 |
3,695m |
15:01.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/08/21 |
281m |
1:12.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/07/21 |
1,000m |
3:20.7 |
1:40.3 |
RowErg |
Hwt |
View workout
|
02/07/21 |
1,000m |
4:18.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/06/21 |
14,277m |
30:00.0 |
2:06.0 |
BikeErg |
|
View workout
|
02/06/21 |
4,000m |
8:28.6 |
2:07.1 |
BikeErg |
|
View workout
|
02/05/21 |
910m |
3:00.0 |
1:38.9 |
RowErg |
Hwt |
View workout
|
02/05/21 |
913m |
3:00.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
02/05/21 |
925m |
3:00.0 |
1:37.2 |
RowErg |
Hwt |
View workout
|