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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gianluigi Ragno

Log

Date Distance Time Pace Comments Action
01/27/21 1,082m 4:49.6 2:13.8 View workout
01/26/21 4,005m 10:44.6 2:40.9 View workout
01/26/21 1,000m 1:27.9 1:27.9 View workout
01/26/21 1,000m 2:02.2 2:02.2 View workout
01/26/21 1,000m 1:58.2 1:58.2 View workout
01/26/21 4,000m 8:08.1 2:02.0 View workout
01/25/21 3,631m 15:03.7 2:04.4 View workout
01/25/21 3,631m 15:03.7 2:04.4

30min by KREW/LiveRowing

 View workout
01/24/21 15,442m 30:01.4 1:56.6 View workout
01/23/21 895m 3:00.0 1:40.5 View workout
01/23/21 906m 3:00.0 1:39.3 View workout
01/23/21 913m 3:00.0 1:38.5 View workout
01/23/21 889m 3:00.0 1:41.2 View workout
01/23/21 982m 4:22.0 2:13.4 View workout
01/22/21 4,000m 6:35.5 1:38.8 View workout
01/22/21 4,000m 7:45.5 1:56.3 View workout
01/22/21 1,104m 2:36.1 2:21.3 View workout
01/22/21 4,000m 7:57.1 1:59.2 View workout
01/21/21 280m 1:00.0 1:47.1 View workout
01/21/21 4,003m 16:28.1 2:03.4 View workout