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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gianluigi Ragno

Log

Date Distance Time Pace Comments Action
06/23/21 1,000m 4:29.7 2:14.8 View workout
06/23/21 34m 0:10.3 2:31.4 View workout
06/23/21 2,000m 4:48.8 2:24.4 View workout
06/22/21 4,000m 10:31.9 2:37.9 View workout
06/22/21 356m 1:00.0 1:24.2 View workout
06/22/21 224m 1:00.0 2:13.9 View workout
06/22/21 224m 1:00.0 2:13.9 View workout
06/22/21 237m 1:00.0 2:06.5 View workout
06/22/21 203m 1:00.0 2:27.7 View workout
06/22/21 500m 2:16.8 2:16.8 View workout
06/22/21 4,000m 9:59.8 2:29.9 View workout
06/20/21 341m 1:00.0 1:27.9

SUMMER SPRINTS 2021

 View workout
06/20/21 228m 1:00.0 2:11.5 View workout
06/20/21 147m 1:00.0 3:24.0 View workout
06/20/21 172m 1:00.0 2:54.4 View workout
06/20/21 223m 1:00.0 2:14.5 View workout
06/20/21 500m 2:05.6 2:05.6 View workout
06/20/21 500m 2:09.8 2:09.8 View workout
06/18/21 4,000m 9:47.7 2:26.9 View workout
06/18/21 356m 1:00.0 1:24.2

SUMMER SPRINTS 2021

 View workout