Ryan Grier

Log

Date Distance Time Pace Comments Action
09/09/16 5,000m 19:16.0 1:55.6 View workout
09/07/16 10,000m 39:41.0 1:59.0 View workout
09/05/16 15,000m 59:24.0 1:58.8 View workout
09/02/16 7,608m 30:00.0 1:58.2 View workout
08/31/16 10,000m 39:31.0 1:58.5 View workout
08/29/16 15,197m 1:00:00.0 1:58.4 View workout
08/24/16 10,000m 39:14.0 1:57.7 View workout
08/22/16 15,209m 1:00:00.0 1:58.3 View workout
08/19/16 10,000m 39:22.0 1:58.1 View workout
08/17/16 15,295m 1:00:00.0 1:57.6 View workout
08/15/16 21,097m 1:23:25.0 1:58.6 View workout
08/12/16 10,000m 39:23.0 1:58.1 View workout
08/10/16 15,000m 59:45.0 1:59.5 View workout
08/08/16 21,097m 1:23:07.0 1:58.1 View workout
08/05/16 10,000m 39:11.0 1:57.5 View workout
08/03/16 15,118m 1:00:00.0 1:59.0 View workout
08/01/16 21,097m 1:23:31.0 1:58.7 View workout
08/01/16 2,000m 7:06.0 1:46.5 View workout
07/29/16 7,674m 30:00.0 1:57.2 View workout
07/27/16 15,122m 1:00:00.0 1:59.0 View workout