Ryan Grier
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/16 |
2,000m |
7:19.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/08/16 |
7,866m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/06/16 |
12,500m |
49:41.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/04/16 |
21,097m |
1:23:02.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/31/15 |
7,575m |
30:01.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/29/15 |
21,097m |
1:22:54.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/29/15 |
5,000m |
18:58.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
12/29/15 |
2,000m |
7:09.3 |
1:47.3 |
RowErg |
Hwt |
View workout
|
12/27/15 |
10,000m |
39:42.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/23/15 |
10,000m |
39:31.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/21/15 |
12,500m |
49:31.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/18/15 |
12,502m |
49:35.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/16/15 |
10,070m |
39:48.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/16/15 |
2,000m |
7:26.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/14/15 |
10,985m |
43:32.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/11/15 |
11,001m |
42:30.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/11/15 |
2,000m |
7:21.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
12/09/15 |
10,001m |
39:55.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/07/15 |
10,105m |
40:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/04/15 |
10,000m |
39:23.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|