Ryan Grier
Log
Date
Distance
Time
Pace
Type
Weight
Comments
Action
02/26/16
21,097m
1:24:05.0
1:59.5
RowErg
Hwt
View workout
02/24/16
2,000m
7:13.0
1:48.2
RowErg
Hwt
View workout
02/24/16
10,000m
38:49.0
1:56.4
RowErg
Hwt
View workout
02/22/16
21,097m
1:23:56.0
1:59.3
RowErg
Hwt
View workout
02/18/16
10,055m
40:00.0
1:59.3
RowErg
Hwt
View workout
02/15/16
42,195m
2:51:20.3
2:01.8
RowErg
Hwt
View workout
02/12/16
15,000m
58:14.0
1:56.4
RowErg
Hwt
View workout
02/10/16
21,097m
1:23:08.0
1:58.2
RowErg
Hwt
View workout
02/08/16
21,097m
1:23:21.0
1:58.5
RowErg
Hwt
View workout
02/05/16
21,097m
1:22:13.0
1:56.9
RowErg
Hwt
View workout
02/03/16
21,097m
1:23:18.0
1:58.4
RowErg
Hwt
View workout
02/01/16
15,000m
59:32.0
1:59.0
RowErg
Hwt
View workout
01/28/16
15,022m
59:50.0
1:59.4
RowErg
Hwt
View workout
01/25/16
15,000m
59:42.0
1:59.4
RowErg
Hwt
View workout
01/22/16
10,000m
39:38.0
1:58.9
RowErg
Hwt
View workout
01/20/16
15,340m
1:00:00.0
1:57.3
RowErg
Hwt
View workout
01/18/16
21,097m
1:23:25.0
1:58.6
RowErg
Hwt
View workout
01/15/16
15,000m
58:25.0
1:56.8
RowErg
Hwt
View workout
01/13/16
21,097m
1:21:38.0
1:56.0
RowErg
Hwt
View workout
01/11/16
21,097m
1:24:22.0
1:59.9
RowErg
Hwt
View workout