Ryan Grier
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/16 |
21,097m |
1:24:05.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/24/16 |
2,000m |
7:13.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
02/24/16 |
10,000m |
38:49.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/22/16 |
21,097m |
1:23:56.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/18/16 |
10,055m |
40:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/15/16 |
42,195m |
2:51:20.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/12/16 |
15,000m |
58:14.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/10/16 |
21,097m |
1:23:08.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/08/16 |
21,097m |
1:23:21.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/05/16 |
21,097m |
1:22:13.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/03/16 |
21,097m |
1:23:18.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/01/16 |
15,000m |
59:32.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/28/16 |
15,022m |
59:50.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/25/16 |
15,000m |
59:42.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/22/16 |
10,000m |
39:38.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/20/16 |
15,340m |
1:00:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/18/16 |
21,097m |
1:23:25.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/15/16 |
15,000m |
58:25.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/13/16 |
21,097m |
1:21:38.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/11/16 |
21,097m |
1:24:22.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|