Ryan Grier
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/16 |
2,000m |
7:03.8 |
1:45.9 |
RowErg |
Hwt |
View workout
|
04/13/16 |
21,097m |
1:22:39.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/11/16 |
21,097m |
1:23:01.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/08/16 |
21,097m |
1:22:44.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/06/16 |
21,097m |
1:22:48.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/04/16 |
21,097m |
1:22:43.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/31/16 |
15,000m |
58:34.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/29/16 |
21,097m |
1:23:38.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/25/16 |
10,000m |
39:31.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/23/16 |
21,097m |
1:22:57.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/21/16 |
21,097m |
1:23:30.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/18/16 |
15,403m |
1:00:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/16/16 |
21,097m |
1:22:32.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/14/16 |
21,097m |
1:22:55.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/11/16 |
15,448m |
1:00:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/09/16 |
21,097m |
1:22:43.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/07/16 |
21,097m |
1:22:18.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/04/16 |
15,000m |
58:55.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/02/16 |
21,097m |
1:22:33.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/29/16 |
21,097m |
1:23:09.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|