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Ryan Grier

Log

Date Distance Time Pace Comments Action
03/23/15 10,000m 38:15.0 1:54.7 View workout
03/22/15 10,604m 41:59.5 1:58.7

710 kCal

 View workout
03/19/15 15,040m 1:00:00.0 1:59.6

1002 kCal

 View workout
03/17/15 10,110m 40:00.0 1:58.6

678 kCal

 View workout
02/25/15 15,006m 58:52.0 1:57.6 View workout
02/23/15 21,097m 1:23:11.0 1:58.2

1,424 kCal

 View workout
02/18/15 15,626m 1:00:00.0 1:55.1

1,086 kCal

 View workout
02/18/15 5,000m 18:43.0 1:52.3 View workout
02/18/15 2,000m 7:17.0 1:49.2 View workout
02/17/15 10,000m 37:59.1 1:53.9

704 kCal

 View workout
02/16/15 7,939m 30:00.0 1:53.3

562 kCal

 View workout
02/16/15 5,000m 18:37.0 1:51.7

360 kCal

 View workout
02/14/15 10,093m 40:01.0 1:58.9

676 kCal

 View workout
02/11/15 10,006m 38:56.0 1:56.7

684 kCal

 View workout
02/09/15 21,097m 1:22:02.0 1:56.6

1,447 kCal

 View workout
02/06/15 15,341m 1:00:00.0 1:57.3

1,044 kCal

 View workout
02/04/15 10,000m 39:24.0 1:58.2

675 kCal

 View workout
02/02/15 20,032m 1:18:11.0 1:57.0

1,367 kCal

 View workout
01/31/15 10,000m 38:59.0 1:56.9

683 kCal

 View workout
01/28/15 21,205m 1:23:43.0 1:58.4

1,428 kCal

 View workout