Ryan Grier
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/15 |
10,376m |
40:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/28/15 |
15,000m |
59:21.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/27/15 |
21,097m |
1:23:43.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/26/15 |
15,000m |
58:34.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/24/15 |
10,000m |
38:20.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/22/15 |
8,120m |
32:01.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/20/15 |
21,097m |
1:22:53.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/18/15 |
10,000m |
39:02.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/15/15 |
11,000m |
43:24.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/13/15 |
21,097m |
1:23:04.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/11/15 |
7,763m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/08/15 |
21,097m |
1:23:12.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/06/15 |
2,000m |
7:08.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
04/06/15 |
10,000m |
38:24.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/04/15 |
11,378m |
45:01.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/01/15 |
21,097m |
1:23:57.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/30/15 |
10,000m |
38:24.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/27/15 |
8,012m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/27/15 |
2,000m |
7:11.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
03/25/15 |
10,000m |
38:33.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|