Ryan Grier
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/16 |
6,000m |
23:21.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/25/16 |
15,365m |
1:00:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/23/16 |
15,218m |
1:00:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/20/16 |
10,000m |
39:13.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/18/16 |
15,000m |
59:21.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/16/16 |
15,147m |
1:00:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/13/16 |
15,000m |
58:52.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/11/16 |
21,097m |
1:24:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/09/16 |
21,097m |
1:22:52.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/07/16 |
10,000m |
38:58.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/05/16 |
16,000m |
1:02:51.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/03/16 |
21,097m |
1:23:28.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/01/16 |
21,097m |
1:23:01.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/28/16 |
21,097m |
1:22:51.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/26/16 |
25,000m |
1:38:50.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/24/16 |
15,360m |
1:00:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/22/16 |
15,437m |
1:00:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/20/16 |
21,097m |
1:23:06.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/18/16 |
25,000m |
1:38:32.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/15/16 |
21,097m |
1:21:58.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|