Jonas Döpping
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/15 |
5,000m |
24:05.5 |
2:24.5 |
Dynamic |
Lwt |
View workout
|
01/17/15 |
8,042m |
35:20.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
01/16/15 |
6,933m |
30:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
01/15/15 |
6,697m |
30:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
01/14/15 |
5,000m |
21:29.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
01/13/15 |
2,000m |
8:31.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
01/13/15 |
6,919m |
31:57.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
01/12/15 |
5,000m |
21:37.9 |
2:09.7 |
RowErg |
Lwt |
View workout
|
01/08/15 |
5,000m |
22:08.5 |
2:12.8 |
RowErg |
Lwt |
View workout
|
01/07/15 |
5,000m |
22:33.5 |
2:15.3 |
RowErg |
Lwt |
View workout
|
01/06/15 |
5,000m |
23:10.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
01/05/15 |
5,000m |
23:02.5 |
2:18.2 |
RowErg |
Lwt |
View workout
|
01/03/15 |
5,000m |
23:15.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
01/02/15 |
5,000m |
23:08.5 |
2:18.8 |
RowErg |
Lwt |
View workout
|