Jonas Döpping

Log

Date Distance Time Pace Comments Action
01/19/15 5,000m 24:05.5 2:24.5

Concept 2 Dynamic
D4

View workout
01/17/15 8,042m 35:20.0 2:11.8

D4
Træningssession
5x1500 1 min easy.

View workout
01/16/15 6,933m 30:00.0 2:09.8

D4

View workout
01/15/15 6,697m 30:00.0 2:14.3

D4

View workout
01/14/15 5,000m 21:29.0 2:08.9

D4

View workout
01/13/15 2,000m 8:31.0 2:07.7

D4

View workout
01/13/15 6,919m 31:57.0 2:18.5

D4
Del af træningssession

View workout
01/12/15 5,000m 21:37.9 2:09.7

D4

View workout
01/08/15 5,000m 22:08.5 2:12.8

D4

View workout
01/07/15 5,000m 22:33.5 2:15.3

D4

View workout
01/06/15 5,000m 23:10.0 2:19.0

D8

View workout
01/05/15 5,000m 23:02.5 2:18.2

D8

View workout
01/03/15 5,000m 23:15.0 2:19.5

D8

View workout
01/02/15 5,000m 23:08.5 2:18.8

D8

View workout