José maria durban
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/18 |
3,041m |
15:00.0 |
2:27.9 |
RowErg |
Lwt |
View workout
|
05/19/18 |
3,040m |
15:00.0 |
2:28.0 |
RowErg |
Lwt |
View workout
|
05/17/18 |
3,027m |
15:00.0 |
2:28.6 |
RowErg |
Lwt |
View workout
|
05/16/18 |
2,986m |
15:00.0 |
2:30.7 |
RowErg |
Lwt |
View workout
|
05/14/18 |
2,954m |
15:00.0 |
2:32.3 |
RowErg |
Lwt |
View workout
|
01/27/18 |
2,967m |
15:00.0 |
2:31.6 |
RowErg |
Lwt |
View workout
|
01/20/18 |
970m |
5:00.0 |
2:34.6 |
RowErg |
Lwt |
View workout
|
01/11/18 |
917m |
5:00.0 |
2:43.5 |
RowErg |
Lwt |
View workout
|
12/23/17 |
6,240m |
30:03.6 |
2:24.5 |
RowErg |
Lwt |
View workout
|
12/21/17 |
5,125m |
24:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
12/19/17 |
6,752m |
32:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
12/16/17 |
8,000m |
38:06.1 |
2:22.8 |
RowErg |
Lwt |
View workout
|
12/14/17 |
5,000m |
22:53.7 |
2:17.3 |
RowErg |
Lwt |
View workout
|
12/12/17 |
6,000m |
28:35.6 |
2:22.9 |
RowErg |
Lwt |
View workout
|
12/09/17 |
5,143m |
24:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
12/07/17 |
5,379m |
25:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
12/05/17 |
5,133m |
24:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
12/02/17 |
7,500m |
35:26.6 |
2:21.7 |
RowErg |
Lwt |
View workout
|
11/30/17 |
5,082m |
24:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
11/28/17 |
8,000m |
37:26.6 |
2:20.4 |
RowErg |
Lwt |
View workout
|