Alfred Okello
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/17 | 35:26.6 | 10,000m | 1:46.3 | RowErg | View workout | |
| 10/27/17 | 26:47.2 | 8,000m | 1:40.4 | RowErg | View workout | |
| 10/26/17 | 54:36.2 | 15,000m | 1:49.2 | RowErg | View workout | |
| 08/29/17 | 3:54:31.8 | 42,194m | 2:46.7 | RowErg | View workout | |
| 08/11/17 | 37:13.8 | 10,000m | 1:51.6 | RowErg | View workout | |
| 08/11/17 | 15:26.4 | 4,000m | 1:55.8 | RowErg | View workout | |
| 08/09/17 | 30:00.0 | 7,741m | 1:56.2 | RowErg | View workout | |
| 08/09/17 | 18:47.1 | 5,000m | 1:52.7 | RowErg | View workout | |
| 08/03/17 | 56:34.4 | 15,000m | 1:53.1 | RowErg | View workout | |
| 08/03/17 | 30:00.0 | 7,624m | 1:58.0 | RowErg | View workout | |
| 07/18/17 | 24:03.5 | 6,000m | 2:00.2 | Water | View workout | |
| 07/14/17 | 18:26.5 | 5,000m | 1:50.6 | RowErg | View workout | |
| 07/13/17 | 56:17.8 | 15,000m | 1:52.5 | RowErg | View workout | |
| 07/11/17 | 30:00.0 | 7,725m | 1:56.5 | RowErg | View workout | |
| 07/07/17 | 22:37.2 | 6,000m | 1:53.1 | RowErg | View workout | |
| 07/06/17 | 30:00.0 | 7,700m | 1:56.8 | RowErg | View workout | |
| 07/05/17 | 1:21:06.7 | 21,097m | 1:55.3 | RowErg | View workout | |
| 05/24/17 | 32:47.1 | 8,000m | 2:02.9 | Water | View workout | |
| 05/23/17 | 24:13.8 | 6,000m | 2:01.1 | Water | View workout | |
| 05/16/17 | 18:34.5 | 5,000m | 1:51.4 | RowErg | View workout | |
| 05/05/17 | 30:00.0 | 7,759m | 1:55.9 | RowErg | View workout | |
| 05/05/17 | 1:17:46.8 | 21,079m | 1:50.6 | RowErg | View workout | |
| 04/16/17 | 56:17.4 | 15,000m | 1:52.5 | RowErg | View workout | |
| 04/15/17 | 31:04.7 | 8,500m | 1:49.6 | RowErg | View workout | |
| 04/15/17 | 1:00:00.0 | 16,217m | 1:50.9 | RowErg | View workout |