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Apr 18 Checking in at Concept2 for Earth Day 2024
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Alfred Okello

Log

Date Distance Time Pace Comments Action
01/28/16 12,364m 45:00.0 1:49.1 View workout
01/26/16 5,000m 18:42.8 1:52.2 View workout
01/26/16 8,000m 32:14.3 2:00.8 View workout
01/25/16 10,000m 37:47.3 1:53.3 View workout
01/24/16 20,000m 1:18:26.4 1:57.6 View workout
01/21/16 1,500m 5:12.2 1:44.0 View workout
01/20/16 11,024m 40:00.0 1:48.8 View workout
01/20/16 6,000m 22:13.5 1:51.1 View workout
01/19/16 15,225m 1:00:00.0 1:58.2 View workout
01/19/16 7,634m 30:00.0 1:57.8 View workout
01/18/16 5,000m 18:23.7 1:50.3 View workout
01/18/16 12,000m 46:24.3 1:56.0 View workout
01/16/16 8,000m 32:09.7 2:00.6 View workout
01/15/16 5,000m 18:24.2 1:50.4 View workout
01/15/16 8,000m 32:13.3 2:00.8 View workout
01/14/16 5,000m 18:26.4 1:50.6 View workout
01/14/16 10,000m 38:21.8 1:55.0 View workout
01/13/16 7,618m 30:00.0 1:58.1 View workout
01/13/16 15,000m 54:02.6 1:48.0 View workout
01/12/16 11,206m 40:00.0 1:47.0 View workout