Sign Up
5,431,300
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alfred Okello

Log

Date Distance Time Pace Comments Action
01/28/16 12,364m 45:00.0 1:49.1 View workout
01/26/16 5,000m 18:42.8 1:52.2 View workout
01/26/16 8,000m 32:14.3 2:00.8 View workout
01/25/16 10,000m 37:47.3 1:53.3 View workout
01/24/16 20,000m 1:18:26.4 1:57.6 View workout
01/21/16 1,500m 5:12.2 1:44.0 View workout
01/20/16 11,024m 40:00.0 1:48.8 View workout
01/20/16 6,000m 22:13.5 1:51.1 View workout
01/19/16 15,225m 1:00:00.0 1:58.2 View workout
01/19/16 7,634m 30:00.0 1:57.8 View workout
01/18/16 5,000m 18:23.7 1:50.3 View workout
01/18/16 12,000m 46:24.3 1:56.0 View workout
01/16/16 8,000m 32:09.7 2:00.6 View workout
01/15/16 5,000m 18:24.2 1:50.4 View workout
01/15/16 8,000m 32:13.3 2:00.8 View workout
01/14/16 5,000m 18:26.4 1:50.6 View workout
01/14/16 10,000m 38:21.8 1:55.0 View workout
01/13/16 7,618m 30:00.0 1:58.1 View workout
01/13/16 15,000m 54:02.6 1:48.0 View workout
01/12/16 11,206m 40:00.0 1:47.0 View workout