Alfred Okello
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/04/15 | 1:04:48.5 | 12,245m | 2:38.7 | RowErg | View workout | |
| 10/03/15 | 15:00.0 | 4,689m | 1:35.9 | RowErg | View workout | |
| 10/02/15 | 52:24.6 | 12,023m | 2:10.7 | RowErg | View workout | |
| 10/02/15 | 30:00.0 | 7,752m | 1:56.0 | RowErg | View workout | |
| 10/01/15 | 15:06.7 | 4,000m | 1:53.3 | RowErg | View workout | |
| 09/30/15 | 6:51.7 | 2,000m | 1:42.9 | RowErg | View workout | |
| 09/29/15 | 22:23.4 | 6,000m | 1:51.9 | RowErg | View workout | |
| 09/28/15 | 16:06.4 | 4,000m | 2:00.8 | RowErg | View workout | |
| 09/27/15 | 34:51.6 | 8,543m | 2:02.4 | RowErg | View workout | |
| 09/26/15 | 19:38.2 | 5,000m | 1:57.8 | RowErg | View workout | |
| 09/25/15 | 1:01:16.4 | 13,306m | 2:18.1 | RowErg | View workout | |
| 09/24/15 | 13:42.7 | 4,000m | 1:42.8 | RowErg | View workout | |
| 09/24/15 | 17:46.4 | 5,000m | 1:46.6 | RowErg | View workout | |
| 09/23/15 | 33:42.9 | 8,500m | 1:58.9 | RowErg | View workout | |
| 09/22/15 | 30:00.0 | 7,621m | 1:58.0 | RowErg | View workout | |
| 09/20/15 | 37:56.8 | 10,000m | 1:53.8 | RowErg | View workout | |
| 09/20/15 | 37:56.8 | 10,000m | 1:53.8 | RowErg | View workout | |
| 09/17/15 | 51:38.3 | 12,052m | 2:08.5 | RowErg | View workout | |
| 09/16/15 | 43:31.1 | 10,284m | 2:06.9 | RowErg | View workout | |
| 09/15/15 | 38:22.0 | 10,000m | 1:55.1 | RowErg | View workout | |
| 04/11/15 | 7:58.2 | 2,000m | 1:59.5 | Water | View workout | |
| 04/10/15 | 8:06.9 | 2,000m | 2:01.7 | Water | View workout | |
| 04/09/15 | 1:40:36.7 | 21,096m | 2:23.0 | RowErg | View workout | |
| 04/08/15 | 1:32:26.1 | 21,096m | 2:11.4 | Water | View workout | |
| 04/07/15 | 1:18:22.3 | 16,000m | 2:26.9 | Water | View workout |