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Holiday Challenge November 27–December 24
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Concept2 Blog

Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
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Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3 The Concept2 8+ at Head of the Charles Regatta 2025

Alfred Okello

Log

Date Workout Score Ave Comments Action
01/05/16 38:21.8 10,000m 1:55.0 View workout
01/04/16 21:32.8 6,000m 1:47.7 View workout
01/04/16 1:00:00.0 8,000m 3:45.0 View workout
01/03/16 18:02.5 5,000m 1:48.2

CTC of the day

 View workout
01/03/16 45:02.8 12,000m 1:52.6 View workout
01/02/16 51:12.7 15,000m 1:42.4 View workout
01/01/16 1:18:42.5 21,097m 1:51.9

3rd half marathon for the virtual team challenge

 View workout
12/30/15 38:24.8 10,000m 1:55.2 View workout
12/29/15 30:00.0 7,674m 1:57.2 View workout
12/29/15 53:41.5 15,000m 1:47.3 View workout
12/28/15 45:00.0 12,364m 1:49.1 View workout
12/27/15 30:00.0 7,684m 1:57.1 View workout
12/27/15 1:18:43.2 20,000m 1:58.0 View workout
12/24/15 18:42.4 5,000m 1:52.2 View workout
12/24/15 1:00:00.0 15,432m 1:56.6 View workout
12/22/15 30:00.0 8,204m 1:49.7 View workout
12/22/15 20:24.4 6,000m 1:42.0 View workout
12/21/15 45:00.0 12,500m 1:48.0 View workout
12/19/15 30:00.0 7,863m 1:54.4 View workout
12/19/15 40:00.0 11,000m 1:49.0 View workout
12/18/15 18:43.2 5,000m 1:52.3 View workout
12/18/15 45:38.7 12,000m 1:54.1 View workout
12/17/15 21:14.7 6,000m 1:46.2 View workout
12/17/15 1:00:00.0 15,365m 1:57.1 View workout
12/14/15 1:04:23.4 16,000m 2:00.7 View workout