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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alfred Okello

Log

Date Distance Time Pace Comments Action
04/19/16 15,000m 54:28.6 1:48.9 View workout
04/18/16 12,163m 40:00.0 1:38.6 View workout
04/18/16 5,000m 18:06.3 1:48.6 View workout
04/15/16 10,000m 37:24.7 1:52.2 View workout
04/15/16 4,000m 15:17.9 1:54.7 View workout
04/10/16 12,000m 1:13:25.2 3:03.5 View workout
04/10/16 15,000m 52:34.7 1:45.1 View workout
04/10/16 4,000m 15:21.8 1:55.2 View workout
04/09/16 8,000m 31:46.7 1:59.1 View workout
04/09/16 10,000m 37:26.9 1:52.3 View workout
04/08/16 14,000m 1:14:52.4 2:40.4 View workout
04/06/16 5,000m 18:34.6 1:51.4 View workout
04/06/16 4,000m 15:27.9 1:55.9 View workout
04/05/16 12,463m 45:00.0 1:48.3 View workout
04/05/16 8,000m 31:46.7 1:59.1 View workout
04/01/16 5,000m 18:37.8 1:51.7 View workout
04/01/16 7,648m 30:00.0 1:57.6 View workout
03/31/16 2,700m 9:41.5 1:47.6 View workout
03/31/16 15,000m 57:21.8 1:54.7 View workout
03/30/16 8,000m 31:43.8 1:58.9 View workout