Sign Up
5,431,300
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alfred Okello

Log

Date Distance Time Pace Comments Action
05/23/16 8,261m 30:00.0 1:48.9 View workout
05/22/16 5,000m 17:54.8 1:47.4 View workout
05/22/16 10,000m 36:42.6 1:50.1 View workout
05/20/16 2,000m 7:34.6 1:53.6 View workout
05/17/16 5,000m 17:56.9 1:47.6 View workout
05/14/16 21,097m 1:15:54.8 1:47.9

last challenge marathon

 View workout
05/09/16 8,000m 31:25.8 1:57.8 View workout
05/07/16 8,146m 30:00.0 1:50.4 View workout
05/06/16 12,874m 40:00.0 1:33.2 View workout
05/06/16 2,000m 6:28.7 1:37.1 View workout
05/05/16 4,000m 15:07.5 1:53.4 View workout
05/04/16 21,097m 1:18:53.7 1:52.1 View workout
05/01/16 4,000m 15:34.4 1:56.8 View workout
05/01/16 16,274m 1:00:00.0 1:50.6 View workout
04/28/16 5,000m 17:46.8 1:46.6 View workout
04/23/16 8,263m 30:00.0 1:48.9 View workout
04/22/16 8,205m 30:00.0 1:49.6 View workout
04/22/16 15,000m 53:42.6 1:47.4 View workout
04/20/16 10,000m 37:52.6 1:53.6 View workout
04/19/16 8,261m 30:00.0 1:48.9 View workout