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Alfred Okello

Log

Date Distance Time Pace Comments Action
05/23/16 8,261m 30:00.0 1:48.9 View workout
05/22/16 5,000m 17:54.8 1:47.4 View workout
05/22/16 10,000m 36:42.6 1:50.1 View workout
05/20/16 2,000m 7:34.6 1:53.6 View workout
05/17/16 5,000m 17:56.9 1:47.6 View workout
05/14/16 21,097m 1:15:54.8 1:47.9

last challenge marathon

 View workout
05/09/16 8,000m 31:25.8 1:57.8 View workout
05/07/16 8,146m 30:00.0 1:50.4 View workout
05/06/16 12,874m 40:00.0 1:33.2 View workout
05/06/16 2,000m 6:28.7 1:37.1 View workout
05/05/16 4,000m 15:07.5 1:53.4 View workout
05/04/16 21,097m 1:18:53.7 1:52.1 View workout
05/01/16 4,000m 15:34.4 1:56.8 View workout
05/01/16 16,274m 1:00:00.0 1:50.6 View workout
04/28/16 5,000m 17:46.8 1:46.6 View workout
04/23/16 8,263m 30:00.0 1:48.9 View workout
04/22/16 8,205m 30:00.0 1:49.6 View workout
04/22/16 15,000m 53:42.6 1:47.4 View workout
04/20/16 10,000m 37:52.6 1:53.6 View workout
04/19/16 8,261m 30:00.0 1:48.9 View workout