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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alfred Okello

Log

Date Distance Time Pace Comments Action
06/07/16 5,000m 17:42.7 1:46.2 View workout
06/07/16 8,174m 30:00.0 1:50.1 View workout
06/06/16 8,431m 31:48.9 1:53.2 View workout
06/06/16 12,000m 41:56.4 1:44.8 View workout
06/02/16 4,500m 15:56.8 1:46.3 View workout
06/02/16 7,681m 30:00.0 1:57.1

CTC

 View workout
06/01/16 8,000m 32:13.7 2:00.8 View workout
06/01/16 20,000m 1:16:53.6 1:55.3 View workout
05/31/16 10,000m 36:42.9 1:50.1 View workout
05/30/16 8,326m 30:00.0 1:48.0 View workout
05/30/16 5,000m 17:54.6 1:47.4 View workout
05/29/16 6,000m 21:46.8 1:48.9 View workout
05/29/16 4,000m 14:52.2 1:51.5 View workout
05/28/16 8,000m 29:51.2 1:51.9 View workout
05/27/16 8,312m 30:00.0 1:48.2 View workout
05/27/16 12,000m 43:36.4 1:49.0 View workout
05/26/16 16,251m 1:00:00.0 1:50.7 View workout
05/25/16 5,000m 17:48.9 1:46.8 View workout
05/24/16 11,437m 40:00.0 1:44.9 View workout
05/23/16 4,000m 14:38.8 1:49.8 View workout