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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alfred Okello

Log

Date Distance Time Pace Comments Action
03/30/16 12,106m 40:00.0 1:39.1 View workout
03/28/16 4,274m 16:28.3 1:55.6 View workout
03/28/16 10,000m 37:52.6 1:53.6 View workout
03/27/16 8,000m 31:42.7 1:58.9 View workout
03/27/16 7,813m 30:00.0 1:55.1 View workout
03/25/16 4,000m 15:26.5 1:55.8 View workout
03/25/16 8,000m 31:43.2 1:58.9 View workout
03/24/16 7,824m 30:00.0 1:55.0 View workout
03/24/16 12,513m 40:00.0 1:35.9 View workout
03/22/16 7,848m 30:00.0 1:54.6 View workout
03/22/16 5,000m 18:27.9 1:50.7 View workout
03/21/16 10,000m 37:22.4 1:52.1 View workout
03/21/16 15,000m 54:37.7 1:49.2 View workout
03/20/16 5,000m 18:20.6 1:50.0 View workout
03/20/16 8,000m 21:17.9 1:19.8 View workout
03/19/16 12,000m 1:24:11.3 3:30.4 View workout
03/13/16 20,000m 1:16:28.4 1:54.7 View workout
03/12/16 5,000m 18:41.8 1:52.1 View workout
03/12/16 1,000m 3:21.2 1:40.6 View workout
03/12/16 10,000m 37:27.2 1:52.3 View workout