Alfred Okello
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/01/16 | 18:37.8 | 5,000m | 1:51.7 | RowErg | View workout | |
| 04/01/16 | 30:00.0 | 7,648m | 1:57.6 | RowErg | View workout | |
| 03/31/16 | 9:41.5 | 2,700m | 1:47.6 | RowErg | View workout | |
| 03/31/16 | 57:21.8 | 15,000m | 1:54.7 | RowErg | View workout | |
| 03/30/16 | 31:43.8 | 8,000m | 1:58.9 | RowErg | View workout | |
| 03/30/16 | 40:00.0 | 12,106m | 1:39.1 | RowErg | View workout | |
| 03/28/16 | 16:28.3 | 4,274m | 1:55.6 | RowErg | View workout | |
| 03/28/16 | 37:52.6 | 10,000m | 1:53.6 | RowErg | View workout | |
| 03/27/16 | 31:42.7 | 8,000m | 1:58.9 | RowErg | View workout | |
| 03/27/16 | 30:00.0 | 7,813m | 1:55.1 | RowErg | View workout | |
| 03/25/16 | 15:26.5 | 4,000m | 1:55.8 | RowErg | View workout | |
| 03/25/16 | 31:43.2 | 8,000m | 1:58.9 | RowErg | View workout | |
| 03/24/16 | 30:00.0 | 7,824m | 1:55.0 | RowErg | View workout | |
| 03/24/16 | 40:00.0 | 12,513m | 1:35.9 | RowErg | View workout | |
| 03/22/16 | 30:00.0 | 7,848m | 1:54.6 | RowErg | View workout | |
| 03/22/16 | 18:27.9 | 5,000m | 1:50.7 | RowErg | View workout | |
| 03/21/16 | 37:22.4 | 10,000m | 1:52.1 | RowErg | View workout | |
| 03/21/16 | 54:37.7 | 15,000m | 1:49.2 | RowErg | View workout | |
| 03/20/16 | 18:20.6 | 5,000m | 1:50.0 | RowErg | View workout | |
| 03/20/16 | 21:17.9 | 8,000m | 1:19.8 | RowErg | View workout | |
| 03/19/16 | 1:24:11.3 | 12,000m | 3:30.4 | Water | View workout | |
| 03/13/16 | 1:16:28.4 | 20,000m | 1:54.7 | RowErg | View workout | |
| 03/12/16 | 18:41.8 | 5,000m | 1:52.1 | RowErg | View workout | |
| 03/12/16 | 3:21.2 | 1,000m | 1:40.6 | RowErg | View workout | |
| 03/12/16 | 37:27.2 | 10,000m | 1:52.3 | RowErg | View workout |