Alfred Okello
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/26/16 | 18:37.9 | 5,000m | 1:51.7 | RowErg | View workout | |
| 06/26/16 | 36:41.5 | 10,000m | 1:50.0 | RowErg | View workout | |
| 06/25/16 | 17:36.7 | 5,000m | 1:45.6 | RowErg | View workout | |
| 06/25/16 | 30:00.0 | 8,461m | 1:46.3 | RowErg | View workout | |
| 06/23/16 | 9:22.9 | 2,500m | 1:52.5 | RowErg | View workout | |
| 06/23/16 | 34:27.5 | 9,000m | 1:54.8 | RowErg | View workout | |
| 06/21/16 | 3:18.4 | 1,000m | 1:39.2 | RowErg | View workout | |
| 06/21/16 | 30:00.0 | 7,806m | 1:55.2 | RowErg | View workout | |
| 06/21/16 | 17:36.9 | 5,000m | 1:45.6 | RowErg | View workout | |
| 06/20/16 | 45:00.0 | 13,517m | 1:39.8 | RowErg | View workout | |
| 06/20/16 | 1:23:41.8 | 21,097m | 1:59.0 | RowErg | View workout | |
| 06/19/16 | 17:41.8 | 5,000m | 1:46.1 | RowErg | View workout | |
| 06/19/16 | 30:00.0 | 8,362m | 1:47.6 | RowErg | View workout | |
| 06/18/16 | 1:26:58.6 | 16,000m | 2:43.0 | RowErg | View workout | |
| 06/17/16 | 1:26.7 | 500m | 1:26.7 | RowErg | View workout | |
| 06/15/16 | 15:21.7 | 4,000m | 1:55.2 | RowErg | View workout | |
| 06/15/16 | 50:00.0 | 13,621m | 1:50.1 | RowErg | View workout | |
| 06/14/16 | 11:24.6 | 3,000m | 1:54.1 | RowErg | View workout | |
| 06/08/16 | 15:32.5 | 4,000m | 1:56.5 | RowErg | View workout | |
| 06/08/16 | 36:58.7 | 10,000m | 1:50.9 | RowErg | View workout | |
| 06/07/16 | 17:42.7 | 5,000m | 1:46.2 | RowErg | View workout | |
| 06/07/16 | 30:00.0 | 8,174m | 1:50.1 | RowErg | View workout | |
| 06/06/16 | 31:48.9 | 8,431m | 1:53.2 | RowErg | View workout | |
| 06/06/16 | 41:56.4 | 12,000m | 1:44.8 | RowErg | View workout | |
| 06/02/16 | 15:56.8 | 4,500m | 1:46.3 | RowErg | View workout |