Sign Up
5,431,300
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alfred Okello

Log

Date Distance Time Pace Comments Action
08/16/16 3,000m 11:21.2 1:53.5 View workout
08/15/16 11,306m 40:00.0 1:46.1 View workout
08/15/16 2,500m 9:02.6 1:48.5 View workout
08/14/16 3,045m 10:00.0 1:38.5 View workout
08/14/16 15,000m 53:21.8 1:46.7 View workout
08/13/16 5,000m 17:27.2 1:44.7 View workout
08/13/16 8,000m 27:24.7 1:42.7 View workout
08/12/16 20,000m 1:17:41.8 1:56.5 View workout
08/12/16 3,201m 10:00.0 1:33.7 View workout
08/12/16 5,000m 17:22.7 1:44.2 View workout
08/12/16 6,000m 21:32.5 1:47.7 View workout
08/12/16 10,000m 39:52.8 1:59.6 View workout
08/11/16 14,281m 1:00:00.0 2:06.0 View workout
08/11/16 8,602m 30:00.0 1:44.6 View workout
08/10/16 10,000m 41:16.8 2:03.8 View workout
08/10/16 4,339m 15:00.0 1:43.7 View workout
08/10/16 3,000m 10:34.9 1:45.8 View workout
08/09/16 8,000m 27:41.5 1:43.8 View workout
08/09/16 8,604m 30:00.0 1:44.6 View workout
08/09/16 14,000m 1:27:08.4 3:06.7 View workout