Alfred Okello
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/11/16 | 1:17:43.8 | 20,000m | 1:56.5 | RowErg | View workout | |
| 07/10/16 | 1:00:00.0 | 13,752m | 2:10.8 | RowErg | View workout | |
| 07/10/16 | 21:47.5 | 6,000m | 1:48.9 | RowErg | View workout | |
| 07/09/16 | 28:57.4 | 8,000m | 1:48.5 | RowErg | View workout | |
| 07/09/16 | 43:51.9 | 8,000m | 2:44.4 | Water | View workout | |
| 07/08/16 | 45:00.0 | 12,703m | 1:46.2 | RowErg | View workout | |
| 07/06/16 | 1:12:08.9 | 12,000m | 3:00.3 | Water | View workout | |
| 07/06/16 | 31:07.8 | 8,000m | 1:56.7 | RowErg | View workout | |
| 07/06/16 | 14:53.7 | 4,000m | 1:51.7 | RowErg | View workout | |
| 07/05/16 | 17:37.4 | 5,000m | 1:45.7 | RowErg | View workout | |
| 07/05/16 | 14:26.9 | 4,000m | 1:48.3 | RowErg | View workout | |
| 07/04/16 | 1:05:42.8 | 18,000m | 1:49.5 | RowErg | View workout | |
| 07/04/16 | 31:36.7 | 8,000m | 1:58.5 | RowErg | View workout | |
| 07/04/16 | 10:42.5 | 3,000m | 1:47.0 | RowErg | View workout | |
| 07/02/16 | 35:00.0 | 9,526m | 1:50.2 | RowErg | View workout | |
| 07/01/16 | 1:35:57.8 | 16,000m | 2:59.9 | RowErg | View workout | |
| 07/01/16 | 15:35.7 | 4,518m | 1:43.5 | RowErg | View workout | |
| 06/29/16 | 30:00.0 | 8,514m | 1:45.7 | RowErg | View workout | |
| 06/29/16 | 8:19.2 | 2,500m | 1:39.8 | RowErg | View workout | |
| 06/29/16 | 15:24.6 | 4,000m | 1:55.5 | RowErg | View workout | |
| 06/29/16 | 20:00.0 | 5,629m | 1:46.5 | RowErg | View workout | |
| 06/28/16 | 45:00.0 | 13,107m | 1:42.9 | RowErg | View workout | |
| 06/28/16 | 36:51.7 | 10,000m | 1:50.5 | RowErg | View workout | |
| 06/27/16 | 17:42.9 | 5,000m | 1:46.2 | RowErg | View workout | |
| 06/27/16 | 30:00.0 | 8,208m | 1:49.6 | RowErg | View workout |