Alfred Okello
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/26/16 | 1:10:00.0 | 16,386m | 2:08.1 | RowErg | View workout | |
| 08/26/16 | 17:23.2 | 5,000m | 1:44.3 | RowErg | View workout | |
| 08/24/16 | 1:00:00.0 | 17,172m | 1:44.8 | RowErg | View workout | |
| 08/23/16 | 40:00.0 | 12,039m | 1:39.6 | RowErg | View workout | |
| 08/23/16 | 1:00:00.0 | 16,201m | 1:51.1 | RowErg | View workout | |
| 08/22/16 | 15:21.8 | 4,000m | 1:55.2 | RowErg | View workout | |
| 08/22/16 | 40:00.0 | 11,103m | 1:48.0 | RowErg | View workout | |
| 08/21/16 | 30:00.0 | 8,701m | 1:43.4 | RowErg | View workout | |
| 08/21/16 | 7:15.5 | 2,000m | 1:48.8 | RowErg | View workout | |
| 08/19/16 | 8:32.5 | 2,250m | 1:53.8 | RowErg | View workout | |
| 08/19/16 | 40:00.0 | 11,411m | 1:45.1 | RowErg | View workout | |
| 08/19/16 | 26:22.4 | 7,500m | 1:45.4 | RowErg | View workout | |
| 08/18/16 | 1:06:24.8 | 16,000m | 2:04.5 | RowErg | View workout | |
| 08/18/16 | 11:42.2 | 3,491m | 1:40.5 | RowErg | View workout | |
| 08/18/16 | 20:47.4 | 6,000m | 1:43.9 | RowErg | View workout | |
| 08/17/16 | 28:19.8 | 8,000m | 1:46.2 | RowErg | View workout | |
| 08/17/16 | 15:36.2 | 4,000m | 1:57.0 | RowErg | View workout | |
| 08/17/16 | 37:23.9 | 10,000m | 1:52.1 | RowErg | View workout | |
| 08/16/16 | 20:00.0 | 5,605m | 1:47.0 | RowErg | View workout | |
| 08/16/16 | 40:00.0 | 11,075m | 1:48.3 | RowErg | View workout | |
| 08/16/16 | 11:21.2 | 3,000m | 1:53.5 | RowErg | View workout | |
| 08/15/16 | 40:00.0 | 11,306m | 1:46.1 | RowErg | View workout | |
| 08/15/16 | 9:02.6 | 2,500m | 1:48.5 | RowErg | View workout | |
| 08/14/16 | 10:00.0 | 3,045m | 1:38.5 | RowErg | View workout | |
| 08/14/16 | 53:21.8 | 15,000m | 1:46.7 | RowErg | View workout |