Alfred Okello
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/16 | 3:14.9 | 1,000m | 1:37.4 | RowErg | View workout | |
| 12/01/16 | 27:51.6 | 8,000m | 1:44.4 | RowErg | View workout | |
| 11/30/16 | 1:00:00.0 | 16,806m | 1:47.1 | RowErg | View workout | |
| 11/30/16 | 11:23.2 | 3,000m | 1:53.8 | RowErg | View workout | |
| 11/28/16 | 15:36.7 | 4,000m | 1:57.0 | RowErg | View workout | |
| 11/28/16 | 37:21.5 | 10,000m | 1:52.0 | RowErg | View workout | |
| 11/27/16 | 1:04:32.7 | 15,000m | 2:09.0 | RowErg | View workout | |
| 11/27/16 | 1:18:38.8 | 21,097m | 1:51.8 | RowErg | View workout | |
| 11/27/16 | 1:00:00.0 | 16,470m | 1:49.2 | RowErg | View workout | |
| 11/26/16 | 17:21.2 | 5,000m | 1:44.1 | RowErg | View workout | |
| 11/21/16 | 1:25.2 | 500m | 1:25.2 | RowErg | View workout | |
| 11/21/16 | 26:46.4 | 8,000m | 1:40.4 | RowErg | View workout | |
| 11/21/16 | 3:14.9 | 1,000m | 1:37.4 | RowErg | View workout | |
| 11/19/16 | 6:41.8 | 2,000m | 1:40.4 | RowErg | View workout | |
| 11/09/16 | 36:42.6 | 10,000m | 1:50.1 | RowErg | View workout | |
| 11/07/16 | 21:52.2 | 6,000m | 1:49.3 | RowErg | View workout | |
| 11/07/16 | 17:37.3 | 5,000m | 1:45.7 | RowErg | View workout | |
| 11/06/16 | 1:00:00.0 | 16,190m | 1:51.1 | RowErg | View workout | |
| 11/06/16 | 45:00.0 | 12,086m | 1:51.6 | RowErg | View workout | |
| 11/06/16 | 3:17.7 | 1,000m | 1:38.8 | RowErg | View workout | |
| 11/01/16 | 9:23.2 | 2,515m | 1:51.9 | RowErg | View workout | |
| 11/01/16 | 20:18.3 | 5,000m | 2:01.8 | RowErg | View workout | |
| 10/31/16 | 16:42.8 | 4,000m | 2:05.3 | Water | View workout | |
| 10/27/16 | 30:00.0 | 8,707m | 1:43.3 | RowErg | View workout | |
| 10/27/16 | 17:43.4 | 5,000m | 1:46.3 | RowErg | View workout |