Alfred Okello
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/14/17 |
40:00.0 |
11,641m |
1:43.0 |
RowErg |
View workout
|
04/14/17 |
28:05.8 |
8,000m |
1:45.3 |
RowErg |
View workout
|
04/14/17 |
37:24.6 |
10,000m |
1:52.2 |
RowErg |
View workout
|
04/13/17 |
45:00.0 |
12,205m |
1:50.6 |
RowErg |
View workout
|
04/12/17 |
40:00.0 |
11,661m |
1:42.9 |
RowErg |
View workout
|
04/12/17 |
26:33.5 |
8,000m |
1:39.5 |
RowErg |
View workout
|
04/12/17 |
11:07.4 |
3,500m |
1:35.3 |
RowErg |
View workout
|
04/11/17 |
54:38.6 |
15,000m |
1:49.2 |
RowErg |
View workout
|
04/11/17 |
1:00:00.0 |
16,248m |
1:50.7 |
RowErg |
View workout
|
04/10/17 |
45:00.0 |
12,265m |
1:50.0 |
RowErg |
View workout
|
04/10/17 |
30:00.0 |
8,307m |
1:48.3 |
RowErg |
View workout
|
04/10/17 |
36:43.8 |
10,000m |
1:50.1 |
RowErg |
View workout
|
04/08/17 |
54:32.7 |
15,000m |
1:49.0 |
RowErg |
View workout
|
04/08/17 |
6:15.2 |
1,839m |
1:42.0 |
RowErg |
View workout
|
04/08/17 |
28:41.3 |
8,000m |
1:47.5 |
RowErg |
View workout
|
04/07/17 |
1:00:00.0 |
16,274m |
1:50.6 |
RowErg |
View workout
|
04/07/17 |
30:00.0 |
7,852m |
1:54.6 |
RowErg |
View workout
|
04/07/17 |
1:00:00.0 |
15,843m |
1:53.6 |
RowErg |
View workout
|
04/06/17 |
37:24.7 |
10,000m |
1:52.2 |
RowErg |
View workout
|
04/05/17 |
6:19.7 |
1,839m |
1:43.2 |
RowErg |
View workout
|
04/05/17 |
30:00.0 |
7,707m |
1:56.7 |
RowErg |
View workout
|
04/04/17 |
1:00:00.0 |
16,467m |
1:49.3 |
RowErg |
View workout
|
04/04/17 |
30:00.0 |
8,277m |
1:48.7 |
RowErg |
View workout
|
04/04/17 |
10:00.0 |
2,428m |
2:03.5 |
RowErg |
View workout
|
04/04/17 |
18:47.6 |
5,000m |
1:52.7 |
RowErg |
View workout
|