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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alfred Okello

Log

Date Distance Time Pace Comments Action
11/07/16 6,000m 21:52.2 1:49.3 View workout
11/07/16 5,000m 17:37.3 1:45.7 View workout
11/06/16 16,190m 1:00:00.0 1:51.1 View workout
11/06/16 12,086m 45:00.0 1:51.6 View workout
11/06/16 1,000m 3:17.7 1:38.8 View workout
11/01/16 2,515m 9:23.2 1:51.9 View workout
11/01/16 5,000m 20:18.3 2:01.8 View workout
10/31/16 4,000m 16:42.8 2:05.3 View workout
10/27/16 8,707m 30:00.0 1:43.3 View workout
10/27/16 5,000m 17:43.4 1:46.3 View workout
10/26/16 10,000m 36:42.8 1:50.1 View workout
10/26/16 2,500m 9:16.2 1:51.2 View workout
10/26/16 12,703m 45:00.0 1:46.2 View workout
10/25/16 6,000m 21:36.8 1:48.0 View workout
10/25/16 16,536m 1:00:00.0 1:48.8 View workout
10/18/16 10,000m 36:57.4 1:50.8 View workout
10/17/16 8,751m 30:00.0 1:42.8 View workout
10/17/16 11,741m 40:00.0 1:42.2 View workout
10/15/16 8,000m 27:41.2 1:43.8 View workout
10/15/16 16,706m 1:00:00.0 1:47.7 View workout