Alfred Okello
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/26/16 | 15:19.9 | 4,000m | 1:54.9 | RowErg | View workout | |
| 09/26/16 | 16:34.5 | 5,000m | 1:39.4 | RowErg | View workout | |
| 09/25/16 | 30:00.0 | 8,608m | 1:44.5 | RowErg | View workout | |
| 09/25/16 | 37:41.2 | 10,000m | 1:53.0 | RowErg | View workout | |
| 09/20/16 | 27:16.8 | 8,000m | 1:42.3 | RowErg | View workout | |
| 09/20/16 | 11:15.5 | 3,000m | 1:52.5 | RowErg | View workout | |
| 09/19/16 | 1:00:00.0 | 16,247m | 1:50.7 | RowErg | View workout | |
| 09/19/16 | 17:44.2 | 5,000m | 1:46.4 | RowErg | View workout | |
| 09/19/16 | 27:31.8 | 8,000m | 1:43.2 | RowErg | View workout | |
| 09/18/16 | 30:00.0 | 8,562m | 1:45.1 | RowErg | View workout | |
| 09/18/16 | 53:16.8 | 12,000m | 2:13.2 | RowErg | View workout | |
| 09/17/16 | 17:43.8 | 5,000m | 1:46.3 | RowErg | View workout | |
| 09/17/16 | 30:00.0 | 8,528m | 1:45.5 | RowErg | View workout | |
| 09/16/16 | 45:52.2 | 12,000m | 1:54.6 | RowErg | View workout | |
| 09/16/16 | 11:25.6 | 3,000m | 1:54.2 | RowErg | View workout | |
| 09/13/16 | 3:16.8 | 1,000m | 1:38.4 | RowErg | View workout | |
| 09/13/16 | 11:03.6 | 3,000m | 1:50.6 | RowErg | View workout | |
| 09/13/16 | 27:18.9 | 8,000m | 1:42.4 | RowErg | View workout | |
| 09/12/16 | 8:06.2 | 2,500m | 1:37.2 | RowErg | View workout | |
| 09/12/16 | 40:00.0 | 11,229m | 1:46.8 | RowErg | View workout | |
| 09/12/16 | 36:51.9 | 10,000m | 1:50.5 | RowErg | View workout | |
| 09/11/16 | 30:00.0 | 8,065m | 1:51.5 | RowErg | View workout | |
| 09/11/16 | 1:17:52.5 | 21,097m | 1:50.7 | RowErg | View workout | |
| 08/27/16 | 30:00.0 | 8,623m | 1:44.3 | RowErg | View workout | |
| 08/27/16 | 21:34.0 | 6,000m | 1:47.8 | RowErg | View workout |