Alfred Okello

Log

Date Workout Score Ave Comments Action
08/13/16 17:27.2 5,000m 1:44.7 View workout
08/13/16 27:24.7 8,000m 1:42.7 View workout
08/12/16 1:17:41.8 20,000m 1:56.5 View workout
08/12/16 10:00.0 3,201m 1:33.7 View workout
08/12/16 17:22.7 5,000m 1:44.2 View workout
08/12/16 21:32.5 6,000m 1:47.7 View workout
08/12/16 39:52.8 10,000m 1:59.6 View workout
08/11/16 1:00:00.0 14,281m 2:06.0 View workout
08/11/16 30:00.0 8,602m 1:44.6 View workout
08/10/16 41:16.8 10,000m 2:03.8 View workout
08/10/16 15:00.0 4,339m 1:43.7 View workout
08/10/16 10:34.9 3,000m 1:45.8 View workout
08/09/16 27:41.5 8,000m 1:43.8 View workout
08/09/16 30:00.0 8,604m 1:44.6 View workout
08/09/16 1:27:08.4 14,000m 3:06.7 View workout
08/08/16 21:19.9 6,000m 1:46.6 View workout
08/08/16 38:24.8 8,500m 2:15.5 View workout
08/08/16 7:01.2 2,000m 1:45.3

baseline test for the national crush Bchallenge

View workout
08/08/16 17:34.7 5,000m 1:45.4 View workout
08/08/16 36:22.2 10,000m 1:49.1 View workout
08/07/16 41:52.6 12,000m 1:44.6 View workout
08/06/16 11:16.8 3,000m 1:52.8 View workout
08/06/16 38:24.9 8,000m 2:24.0 View workout
08/06/16 16:24.2 4,500m 1:49.3 View workout
08/06/16 1:19:47.8 21,097m 1:53.4 View workout