Alfred Okello
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/05/16 | 52:17.4 | 15,374m | 1:42.0 | RowErg | View workout | |
| 08/05/16 | 30:00.0 | 7,845m | 1:54.7 | RowErg | View workout | |
| 08/05/16 | 1:00:00.0 | 16,482m | 1:49.2 | RowErg | View workout | |
| 08/05/16 | 28:14.2 | 8,000m | 1:45.8 | RowErg | View workout | |
| 08/05/16 | 1:17:24.7 | 20,000m | 1:56.1 | RowErg | View workout | |
| 07/26/16 | 9:27.7 | 3,000m | 1:34.6 | RowErg | View workout | |
| 07/26/16 | 15:25.2 | 4,000m | 1:55.6 | RowErg | View workout | |
| 07/23/16 | 8:27.9 | 2,500m | 1:41.5 | RowErg | View workout | |
| 07/23/16 | 45:00.0 | 13,410m | 1:40.6 | RowErg | View workout | |
| 07/21/16 | 17:24.2 | 5,000m | 1:44.4 | RowErg | View workout | |
| 07/21/16 | 11:36.8 | 3,000m | 1:56.1 | RowErg | View workout | |
| 07/20/16 | 56:42.6 | 15,000m | 1:53.4 | RowErg | View workout | |
| 07/20/16 | 30:00.0 | 8,649m | 1:44.0 | RowErg | View workout | |
| 07/19/16 | 1:03:23.2 | 15,000m | 2:06.7 | RowErg | View workout | |
| 07/18/16 | 28:52.4 | 8,000m | 1:48.2 | RowErg | View workout | |
| 07/18/16 | 1:16:52.8 | 20,000m | 1:55.3 | RowErg | View workout | |
| 07/15/16 | 10:00.0 | 3,104m | 1:36.6 | RowErg | View workout | |
| 07/15/16 | 40:00.0 | 11,824m | 1:41.4 | RowErg | View workout | |
| 07/14/16 | 30:00.0 | 8,702m | 1:43.4 | RowErg | View workout | |
| 07/14/16 | 17:42.3 | 5,000m | 1:46.2 | RowErg | View workout | |
| 07/14/16 | 37:29.7 | 10,000m | 1:52.4 | RowErg | View workout | |
| 07/13/16 | 1:00:00.0 | 16,517m | 1:48.9 | RowErg | View workout | |
| 07/13/16 | 15:24.8 | 4,000m | 1:55.6 | RowErg | View workout | |
| 07/13/16 | 21:38.5 | 6,000m | 1:48.2 | RowErg | View workout | |
| 07/11/16 | 8:58.7 | 2,500m | 1:47.7 | RowErg | View workout |