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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alfred Okello

Log

Date Distance Time Pace Comments Action
07/21/16 3,000m 11:36.8 1:56.1 View workout
07/20/16 15,000m 56:42.6 1:53.4 View workout
07/20/16 8,649m 30:00.0 1:44.0 View workout
07/19/16 15,000m 1:03:23.2 2:06.7 View workout
07/18/16 8,000m 28:52.4 1:48.2 View workout
07/18/16 20,000m 1:16:52.8 1:55.3 View workout
07/15/16 3,104m 10:00.0 1:36.6 View workout
07/15/16 11,824m 40:00.0 1:41.4 View workout
07/14/16 8,702m 30:00.0 1:43.4 View workout
07/14/16 5,000m 17:42.3 1:46.2 View workout
07/14/16 10,000m 37:29.7 1:52.4 View workout
07/13/16 16,517m 1:00:00.0 1:48.9 View workout
07/13/16 4,000m 15:24.8 1:55.6 View workout
07/13/16 6,000m 21:38.5 1:48.2 View workout
07/11/16 2,500m 8:58.7 1:47.7 View workout
07/11/16 20,000m 1:17:43.8 1:56.5 View workout
07/10/16 13,752m 1:00:00.0 2:10.8 View workout
07/10/16 6,000m 21:47.5 1:48.9 View workout
07/09/16 8,000m 28:57.4 1:48.5 View workout
07/09/16 8,000m 43:51.9 2:44.4 View workout