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Log

Date Workout Score Ave Comments Action
04/04/17 36:23.7 10,000m 1:49.1 View workout
04/01/17 30:00.0 8,317m 1:48.2 View workout
03/31/17 36:42.5 10,000m 1:50.1 View workout
03/30/17 19:34.7 5,142m 1:54.2 View workout
03/24/17 34:17.9 8,000m 2:08.6 View workout
03/24/17 1:00:00.0 15,841m 1:53.6 View workout
03/21/17 1:00:00.0 16,311m 1:50.3 View workout
03/21/17 15:18.7 4,000m 1:54.8 View workout
03/20/17 14:53.7 4,000m 1:51.7 View workout
03/20/17 57:18.4 15,000m 1:54.6 View workout
03/20/17 37:41.6 10,000m 1:53.0 View workout
03/19/17 30:00.0 8,317m 1:48.2 View workout
03/18/17 46:18.0 10,500m 2:12.2 View workout
03/18/17 3:24.2 1,000m 1:42.1 View workout
03/18/17 10:00.0 2,483m 2:00.8 View workout
03/18/17 45:00.0 12,505m 1:47.9 View workout
03/17/17 1:06:53.8 14,000m 2:23.3

7*2k @free rate

 View workout
03/17/17 30:00.0 8,262m 1:48.9 View workout
03/17/17 22:04.8 6,000m 1:50.4 View workout
03/16/17 40:00.0 11,057m 1:48.5 View workout
03/16/17 10:00.0 2,634m 1:53.8 View workout
03/16/17 53:37.8 15,000m 1:47.2

3*5000 @18,20,22,24spm r5mins

 View workout
03/15/17 34:16.8 8,000m 2:08.5 View workout
03/15/17 21:34.7 5,000m 2:09.4 View workout
03/14/17 18:00.0 5,000m 1:48.0 View workout