Alfred Okello
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/04/17 | 36:23.7 | 10,000m | 1:49.1 | RowErg | View workout | |
| 04/01/17 | 30:00.0 | 8,317m | 1:48.2 | RowErg | View workout | |
| 03/31/17 | 36:42.5 | 10,000m | 1:50.1 | RowErg | View workout | |
| 03/30/17 | 19:34.7 | 5,142m | 1:54.2 | RowErg | View workout | |
| 03/24/17 | 34:17.9 | 8,000m | 2:08.6 | Water | View workout | |
| 03/24/17 | 1:00:00.0 | 15,841m | 1:53.6 | RowErg | View workout | |
| 03/21/17 | 1:00:00.0 | 16,311m | 1:50.3 | RowErg | View workout | |
| 03/21/17 | 15:18.7 | 4,000m | 1:54.8 | Water | View workout | |
| 03/20/17 | 14:53.7 | 4,000m | 1:51.7 | Water | View workout | |
| 03/20/17 | 57:18.4 | 15,000m | 1:54.6 | RowErg | View workout | |
| 03/20/17 | 37:41.6 | 10,000m | 1:53.0 | RowErg | View workout | |
| 03/19/17 | 30:00.0 | 8,317m | 1:48.2 | RowErg | View workout | |
| 03/18/17 | 46:18.0 | 10,500m | 2:12.2 | Water | View workout | |
| 03/18/17 | 3:24.2 | 1,000m | 1:42.1 | RowErg | View workout | |
| 03/18/17 | 10:00.0 | 2,483m | 2:00.8 | RowErg | View workout | |
| 03/18/17 | 45:00.0 | 12,505m | 1:47.9 | RowErg | View workout | |
| 03/17/17 | 1:06:53.8 | 14,000m | 2:23.3 | Water | View workout | |
| 03/17/17 | 30:00.0 | 8,262m | 1:48.9 | RowErg | View workout | |
| 03/17/17 | 22:04.8 | 6,000m | 1:50.4 | RowErg | View workout | |
| 03/16/17 | 40:00.0 | 11,057m | 1:48.5 | RowErg | View workout | |
| 03/16/17 | 10:00.0 | 2,634m | 1:53.8 | RowErg | View workout | |
| 03/16/17 | 53:37.8 | 15,000m | 1:47.2 | RowErg | View workout | |
| 03/15/17 | 34:16.8 | 8,000m | 2:08.5 | Water | View workout | |
| 03/15/17 | 21:34.7 | 5,000m | 2:09.4 | RowErg | View workout | |
| 03/14/17 | 18:00.0 | 5,000m | 1:48.0 | RowErg | View workout |