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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alfred Okello

Log

Date Distance Time Pace Comments Action
04/10/17 8,307m 30:00.0 1:48.3 View workout
04/10/17 10,000m 36:43.8 1:50.1 View workout
04/08/17 15,000m 54:32.7 1:49.0

3*5000

 View workout
04/08/17 1,839m 6:15.2 1:42.0

CTC

 View workout
04/08/17 8,000m 28:41.3 1:47.5 View workout
04/07/17 16,274m 1:00:00.0 1:50.6 View workout
04/07/17 7,852m 30:00.0 1:54.6 View workout
04/07/17 15,843m 1:00:00.0 1:53.6 View workout
04/06/17 10,000m 37:24.7 1:52.2 View workout
04/05/17 1,839m 6:19.7 1:43.2 View workout
04/05/17 7,707m 30:00.0 1:56.7 View workout
04/04/17 16,467m 1:00:00.0 1:49.3 View workout
04/04/17 8,277m 30:00.0 1:48.7 View workout
04/04/17 2,428m 10:00.0 2:03.5 View workout
04/04/17 5,000m 18:47.6 1:52.7 View workout
04/04/17 10,000m 36:23.7 1:49.1 View workout
04/01/17 8,317m 30:00.0 1:48.2 View workout
03/31/17 10,000m 36:42.5 1:50.1 View workout
03/30/17 5,142m 19:34.7 1:54.2 View workout
03/24/17 8,000m 34:17.9 2:08.6 View workout